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  2. Vitamin B12 Is a Power Nutrient. Here's How to Know If ... - AOL

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    Running a vitamin B12 deficit puts you in danger of fatigue, anemia, muscle weakness, and even symptoms of depression. But don’t let supplement companies try to sell you on a megadose of vitamin ...

  3. Restless leg syndrome: Can vitamins help? An expert ... - AOL

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    These drugs help you sleep better at night, but they don't eliminate the leg sensations, and they may make you drowsy. These medications are generally only used if no other treatment provides ...

  4. Thiamine deficiency - Wikipedia

    en.wikipedia.org/wiki/Thiamine_deficiency

    Thiamine deficiency is a medical condition of low levels of thiamine (vitamin B 1). [1] A severe and chronic form is known as beriberi. [1] [7] The name beriberi was possibly borrowed in the 18th century from the Sinhalese phrase බැරි බැරි (bæri bæri, “I cannot, I cannot”), owing to the weakness caused by the condition.

  5. 8 vitamins and supplements for weight loss backed by science

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    Vitamin D can help with many processes in the body, like building bones and reducing inflammation. It also plays a vital role in processing sugar. ... Protein can help maintain muscle mass while ...

  6. B vitamins - Wikipedia

    en.wikipedia.org/wiki/B_vitamins

    Vitamin B m: myo-inositol, also called "mouse antialopaecia factor". [48] Vitamin B p: "antiperosis factor", which prevents perosis, a leg disorder, in chicks; can be replaced by choline and manganese salts. [37] [38] [49] Vitamin B T: carnitine. [50] [37] Vitamin B v: a type of B 6 other than pyridoxine. Vitamin B W: a type of biotin other ...

  7. Vitamin B12 deficiency - Wikipedia

    en.wikipedia.org/wiki/Vitamin_B12_deficiency

    Vitamin B 12 deficiency can be determined, but not always. [14] This means it measures forms of vitamin B 12 that are "active" and can be used by the body, as well as the "inactive" forms, which cannot. [150] Vitamin B 12 deficiency can be found within normal levels, so clinical symptoms should be taken into account when a diagnosis is made. [2]

  8. The 11 best muscle pain relief creams, according to pain ...

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    A 2024 study published in Anesthesiology showed that lidocaine cream could help with neck pain, particularly muscle-related pain. According to researchers, this is because the cream easily reaches ...

  9. Bodybuilding supplement - Wikipedia

    en.wikipedia.org/wiki/Bodybuilding_supplement

    Bodybuilding supplements are dietary supplements commonly used by those involved in bodybuilding, weightlifting, mixed martial arts, and athletics for the purpose of facilitating an increase in lean body mass. Bodybuilding supplements may contain ingredients that are advertised to increase a person's muscle, body weight, athletic performance ...

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