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  2. When Is the Best Time to Take Your Vitamin D? - AOL

    www.aol.com/best-time-vitamin-d-192000191.html

    If you are 70 years and older, your daily dose should be closer to 800 IU, notes Gans. Who should take vitamin D supplements? ... Vitamin D3 Gummy Vitamins for Bone and Immune System Support.

  3. Vitamin D - Wikipedia

    en.wikipedia.org/wiki/Vitamin_D

    Daily dose regimens are preferred to admission of large doses at weekly or monthly schedules, and D 3 may be preferred over D 2, but there is a lack of consensus as to optimal type, dose, duration or what to measure to deem success. Daily regimens on the order of 4,000 IU/day (for other than infants) have a greater effect on 25(OH)D recovery ...

  4. 10 Best Vitamin D Supplements, According to Dietitians - AOL

    www.aol.com/10-best-vitamin-d-supplements...

    These sugar-free gummies are a tasty and convenient way to get your daily dose of vitamin D. Melissa Mitri, ... "With 125 percent of the recommended daily value of highly absorbable vitamin D3 ...

  5. Have You Been Taking Your Vitamin D the Right Way? - AOL

    www.aol.com/exact-time-vitamin-d-140000773.html

    Both vitamin D2 and D3 are good, but “D3 has better bioavailablilty,” says Dr. Manson, meaning that it’s more easily used by your body. But that doesn’t mean any old brand will do.

  6. Cholecalciferol - Wikipedia

    en.wikipedia.org/wiki/Cholecalciferol

    The Institute of Medicine in 2010 recommended a maximum uptake of vitamin D of 4000 IU/d, finding that the dose for lowest observed adverse effect level is 40,000 IU daily for at least 12 weeks, [25] and that there was a single case of toxicity above 10 000 IU after more than seven years of daily intake; this case of toxicity occurred in ...

  7. Vitamin D deficiency - Wikipedia

    en.wikipedia.org/wiki/Vitamin_D_deficiency

    For treating rickets, the American Academy of Pediatrics (AAP) has recommended that pediatric patients receive an initial two to three months of treatment with "high-dose" vitamin D therapy. In this regime, the daily dose of cholecalciferol is 1000 IU for newborns, 1000 to 5000 IU for 1- to 12-month-old infants, and 5000 IU for patients over 1 ...

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