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2. 6 Standing HIIT Workouts for Your Abs - AOL

   www.aol.com/6-standing-hiit-workouts-abs...

   RELATED: The #1 Standing Ab Workout for a Visibly Toned Six-Pack Workout #4: Core Cardio Blast This workout combines high-intensity cardio movements with core-focused exercises.

3. 5 Standing Ab Exercises To Slim Your Waist in 30 Days - AOL

   www.aol.com/5-standing-ab-exercises-slim...

   Cummings shares with us his top five standing ab exercises to achieve a slim waist in 30 days. 1. Standing Oblique Crunch "This exercise targets the oblique muscles, which are responsible for the ...

4. This 6-Minute Follow-Along Abs Workout Targets The Deep Core

   www.aol.com/6-minute-along-abs-workout-100000691...

   This super-efficient six-minute workout takes you through a circuit of four deep core exercises, twice through. All you need is one dumbbell, a yoga mat, and your body weight.

5. The 18 Best Ab Exercises to Strengthen Your Six-Pack - AOL

   www.aol.com/lifestyle/18-best-ab-exercises...

   These 18 ab exercises and workouts will strengthen your core, whether your ultimate goal is building a six-pack or just getting stronger. ... Sets and Reps: 4 sets of 30 second to 1 minute holds.

6. A 30-Day Standing Workout to Sculpt Ripped Abs in ... - AOL

   www.aol.com/lifestyle/30-day-standing-workout...

   Now, let's dive into the ultimate 30-day standing workout for your abs. To begin, Garcia recommends working out three to four times a week and performing two to three sets of 12 to 15 reps of each ...

7. 6 Effective Compound Exercises for Visible Six-Pack Abs - AOL

   www.aol.com/lifestyle/6-effective-compound...

   Now, let's explore six essential compound exercises for six-pack abs. The exercises below train different parts of your abs in various ways for a more well-rounded ab workout. 1.