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  2. You Just Got a Slow Cooker—Here Are 16 Heart-Healthy Recipes ...

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    This slow-cooker chicken Marsala recipe gets its full flavor from plenty of mushrooms and fragrant shallots. Whole-wheat pasta soaks up the rich sauce. Round it out with a simple green salad for a ...

  3. 7 Kimchi Benefits That Prove This Korean Superfood Is as ...

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    If you haven't tried kimchi, you're missing out on probiotics, antioxidants, vitamins, fiber, and more healthy benefits. ... and more healthy benefits. Skip to main content. Sign in. Mail. 24/7 ...

  4. Kimchi - Wikipedia

    en.wikipedia.org/wiki/Kimchi

    North Korean kimchi-making was inscribed on the list in December 2015 [47] as "Tradition of kimchi-making in the Democratic People's Republic of Korea". [49] North Korean kimchi tends to be less spicy and less red than South Korean kimchi. [50] Seafood is used less often and less salt is added.

  5. Soups in East Asian culture - Wikipedia

    en.wikipedia.org/wiki/Soups_in_East_Asian_culture

    A pot of samgyetang (Korean chicken ginseng soup) Egg drop soup is a light Chinese soup. Ginseng soup is very popular in China and Korea; samgyetang (ginseng-stuffed chicken in broth) is considered a Korean national dish. Steamboat is a communal soup of meat, seafood, and vegetables dipped and cooked in hot broth on the tabletop.

  6. Heart-healthy recipes for the week ahead: Slow-cooker chili ...

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    Try our weekly Start TODAY meal plan for the week of February 12. Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snacks.

  7. Kal-guksu - Wikipedia

    en.wikipedia.org/wiki/Kal-guksu

    The broth for kalguksu is usually made with dried anchovies, shellfish, and kelp. Sometimes chicken broth would be used. In order to obtain a rich flavor, the ingredients are simmered for many hours. The noodles and various vegetables, most often Korean zucchini, potatoes, and scallions are added and boiled together. Usually seasoned with salt ...

  8. 18 Heart-Healthy Dinner Recipes to Meal Prep This Week - AOL

    www.aol.com/18-heart-healthy-dinner-recipes...

    This nutrient-packed grain bowl recipe comes together in 15 minutes with the help of a few convenience-food shortcuts like prewashed baby kale, microwavable quinoa and precooked beets.

  9. Baechu-kimchi - Wikipedia

    en.wikipedia.org/wiki/Baechu-kimchi

    Kimchi ingredients (cabbage, radish, scallions, carrots, garlic, salt, fish sauce, and chili powder) Porridge-like thin paste is made by boiling small amount of glutinous rice flour in water. To that, gochugaru (chili powder), jeotgal (salted seafood), Korean radish, and aromatic vegetables are added to make the kimchi seasoning. [5] [6]