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A.M. Snack (247 calories) 1 serving Fig Newton–Inspired Energy Balls. Lunch (436 calories) ... 1 slice whole-wheat French bread. Daily Totals: 1,797 calories, 71g fat, 15g saturated fat, 99g ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
In 2020, world production of raw figs was 1.26 million tonnes, led by Turkey (with 25% of the world total), Egypt, ...
In Taipei, Taiwan, a 2010 city health survey found one-third of tested dried fruit products failed health standard tests, most having excessive amounts of sodium cyclamate, some at levels 20 times higher than the legal limit. [16] Turkey exported 1.5 billion dollars worth of dried fruit in 2021 and became the world's largest exporter of dried ...
Try one of our salmon recipes to include this fatty fish in your anti-inflammatory diet. Walnuts They are the only nut that is considered to be an excellent source of alpha-linolenic acid (ALA ...
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Ficus (/ ˈ f aɪ k ə s / [2] or / ˈ f iː k ə s / [3] [4]) is a genus of about 850 species of woody trees, shrubs, vines, epiphytes and hemiepiphytes in the family Moraceae.Collectively known as fig trees or figs, they are native throughout the tropics with a few species extending into the semi-warm temperate zone.
Chomps beef sticks are low in calories, with only 100 calories per stick. Add a medium-size apple for roughly 120 calories and 4 grams of fiber, and you have a healthy, balanced snack. Low in Sugar