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  2. In Simone Biles’ path, a fearless young gymnast learns new ...

    www.aol.com/news/simone-biles-path-fearless...

    Raw talent met opportunity two years ago when Ty-La, who is now 13, began classes at the Wendy Hilliard Gymnastics Foundation, which offers free and discounted classes for children in Detroit and ...

  3. Chris Young (gymnast) - Wikipedia

    en.wikipedia.org/wiki/Chris_Young_(gymnast)

    Young was born on February 1, 1973, in Winston-Salem, North Carolina. Most commonly known as Chris Young, he also competed as James Young. Young was involved with the Big Brothers Big Sisters of America and was introduced to gymnastics at 9 years old. [1] [2] He played numerous other sports growing up including football and basketball. [1]

  4. Floor (gymnastics) - Wikipedia

    en.wikipedia.org/wiki/Floor_(gymnastics)

    Young rhythmic gymnast in floor exercises. Floor exercises are also in rhythmic gymnastics for the youngest gymnasts, up to 10 years old, who perform their routines freehand, which means without any apparatus (contrary to the remaining five - rope, hoop, ball, clubs and ribbon). Their length and content are still clearly specified and differ in ...

  5. Flare (acrobatic move) - Wikipedia

    en.wikipedia.org/wiki/Flare_(acrobatic_move)

    In gymnastics, a c-zech is called a spindle. Threaded flares - A unique flare motion where one uses the supporting arm (prior to supporting the swinging motion) to thread the two legs together. The legs become free as they swing through the front flare motion (Bboy Lilou the first who had done this move).

  6. Simone Biles: Redefining gymnastics and inspiring a new ... - AOL

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    Biles started her gymnastics career when she was 14, competing at the 2011 American Classic in Houston. She came first on the vault and balance beam, fourth on floor exercise, eighth on uneven ...

  7. How Quitting Restrictive Routines Changed This Trainer’s Body ...

    www.aol.com/quitting-restrictive-routines-helped...

    Growing up, Ajahzi Gardner was very aware of being the one and only. The only Black girl on the soccer team, the only Black girl on the gymnastics team, the only Black girl on the cheerleading ...

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