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  2. Vocal warm-up - Wikipedia

    en.wikipedia.org/wiki/Vocal_warm-up

    A vocal warm-up is a series of exercises meant to prepare the voice for singing, acting, or other use. Vocal warm-ups are essential exercises for singers to enhance vocal performance and reduce the sense of effort required for singing. Research demonstrates that engaging in vocal warm-ups can temporarily elevate vocal effort, which normalizes ...

  3. Estill Voice Training - Wikipedia

    en.wikipedia.org/wiki/Estill_Voice_Training

    Clinical Voice Therapy: Dinah Harris, contributor to The Voice Clinic Handbook, recommends learning Estill Voice Training as it provides many useful tools for those working in a voice clinic. [83] Rattenbury, Carding and Finn present a study that used a range of Figures for Voice exercises as prognostic indicators and voice therapy treatment ...

  4. Vocal pedagogy - Wikipedia

    en.wikipedia.org/wiki/Vocal_pedagogy

    Singing does not require much muscle strength but it does require a high degree of muscle coordination. Individuals can develop their voices further through the careful and systematic practice of both songs and vocal exercises. Voice teachers instruct their students to exercise their voices in an intelligent manner.

  5. The Motivational Trick That Makes You Exercise Harder - AOL

    www.aol.com/lifestyle/motivational-trick-makes...

    In winter and summer, I shelter inside my gym for PRs in strength training, balance, and flexibility. Spring is ideal tennis weather, ripe for a most-matches-played PR. Spring is ideal tennis ...

  6. Transgender voice therapy - Wikipedia

    en.wikipedia.org/wiki/Transgender_voice_therapy

    "Voice therapy" or "voice training" refers to any non-surgical technique used to improve or modify the human voice. [1] [2] Because voice is a social cue to a person's sex and gender, [3] transgender people may frequently undertake voice training or therapy as a part of gender transitioning in order to make their voices sound more typical of their gender, and therefore increase their ...

  7. AOL Mail

    mail.aol.com

    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  8. 7 Shoulder-Strengthening Exercises for Better Posture and ...

    www.aol.com/7-shoulder-strengthening-exercises...

    For all these reasons, you want to turn to the shoulder-strengthening exercises below. How to use this list: Complete each exercise in the order listed below for the number of reps described. Do 2 ...

  9. Brain training - Wikipedia

    en.wikipedia.org/wiki/Brain_training

    Mind games for self-improvement fall into two main categories. There are mental exercises and puzzles to maintain or improve the actual working of the brain. [13] Mental exercises can be done through simple socializing. [14] Social interaction engages in many facets of cognitive thinking and can facilitate cognitive functioning.