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  2. 440-yard dash - Wikipedia

    en.wikipedia.org/wiki/440-yard_dash

    The 440 yard race distance used imperial measurements, which have been replaced by metric-distance races. The 400 metres (400 meter or 400 m race) is the successor to the 440 yard dash. [ 5 ] An athlete who competes in the 400 m may still be referred to as 'quarter-miler' though this rounded, metric distance is 2 1/3 meters shorter than a full ...

  3. Metric mile - Wikipedia

    en.wikipedia.org/wiki/Metric_mile

    Prior to metrication, many tracks in the United States and the Commonwealth of Nations were constructed to the specifications of one quarter of a mile, 440 yards (402.336 m). Thus when the mile was run, the race was a four lap race.

  4. Athletics at the 1930 British Empire Games – Men's 440 yards

    en.wikipedia.org/wiki/Athletics_at_the_1930...

    3 miles: men: 6 miles: men: 120 yd hurdles: men: 440 yd hurdles ... The men's 440 yards event at the 1930 British Empire Games was held on 21 and 23 August at the ...

  5. 400 metres - Wikipedia

    en.wikipedia.org/wiki/400_metres

    In many [clarification needed] countries, athletes previously competed in the 440-yard dash (402.336 m)—which is a quarter of a mile (1,760 yards) and was referred to as the "quarter-mile"—instead of the 400 m (437.445 yards), though this distance is now obsolete. Like other sprint disciplines, the 400 m involves the use of starting blocks.

  6. 4 × mile relay - Wikipedia

    en.wikipedia.org/wiki/4_×_mile_relay

    The event is not often run as most legacy 440 yard tracks have been converted to 400 metres, thus making 4 × 1500 or 4 × 1600 metres easier to manage. However, the Penn Relays still includes an annual "Championship of America" 4 × mile event for men.

  7. Distance medley relay - Wikipedia

    en.wikipedia.org/wiki/Distance_medley_relay

    The total distance run is 4000 meters, or nearly 2.5 miles. Aside from the 400 meter segment, which is a sprint , all legs are a middle distance run . Prior to going metric, the distance medley relay consisted of a 440-yard leg, an 880-yard leg, a 1320-yard leg and a one-mile leg.

  8. 10,000 Steps Per Day Is A Myth—So How Much Should You Really ...

    www.aol.com/10-000-steps-per-day-120000168.html

    How Many Miles You Should Walk Per Day For Overall Well-Being. On the low end, anything above 2,200 steps (which is roughly a little over a mile, assuming that 2,000 steps is roughly one mile) ...

  9. Athletics at the 1958 British Empire and Commonwealth Games

    en.wikipedia.org/wiki/Athletics_at_the_1958...

    100 yards details Keith Gardner (JAM) 9.66 Tom Robinson (BAH) 9.69 Mike Agostini (TRI) 9.79 220 yards details Tom Robinson (BAH) 21.08 Keith Gardner (JAM) 21.11 Gordon Day (SAF) 21.15 440 yards details Milkha Singh (IND) 46.71 Malcolm Spence (SAF) 46.9 Terry Tobacco (CAN) 47.05 880 yards details Herb Elliott (AUS) 1:49.32