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  2. 19 New High-Protein Dinners That Will Keep You Satisfied - AOL

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    These new dinner recipes are flavorful and delicious options with at least 15 grams of protein per serving to help keep you energized and satisfied.

  3. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    Make it 1,500 calories: Omit the scrambled eggs at breakfast and omit P.M snack. Make it 2,000 calories : Add 2 pieces whole-wheat bread to lunch and add 1 medium orange to dinner. How to Meal ...

  4. A Month of Mediterranean Diet Dinner Recipes to Eat in January

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    This month-long meal plan of Mediterranean diet dinner recipes will keep you feeling satisfied and healthy this January. These recipes feature ingredients prioritized in the Mediterranean diet ...

  5. 40 Meals Under 100 Calories Per Serving - AOL

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    Lose or maintain weight with filling dishes of 100 calories or less, including tasty salads, hearty main dishes, and all kinds of snacks. ... Recipe: Hungry Girl. For more great meal ideas and ...

  6. 20 Best 30-Minute Dinners for Healthy Aging - AOL

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    These highly rated 30-minute dinner recipes feature high amounts of nutrients like fiber, protein, calcium and vitamin D to support healthy aging.

  7. Everclear - Wikipedia

    en.wikipedia.org/wiki/Everclear

    For example, ordinary vodka, gin, rum and tequila have an alcohol concentration typically around 40% alcohol by volume (80 proof), and liqueurs are typically around 20% alcohol (40 proof). [ 6 ] Everclear is also used as a household "food-grade" cleaner, disinfectant, or stove fuel alcohol because its fumes and odor are less offensive than ...

  8. These Family Dinner Ideas All Start With a Rotisserie Chicken

    www.aol.com/40-delicious-dinner-ideas-start...

    This recipe combines two comfort food favorites: chicken soup and chicken Alfredo! Add some broccoli and crushed red pepper for color and spice. Get Ree's Chicken Alfredo Soup recipe .

  9. AOL Mail

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!