Search results
Results from the WOW.Com Content Network
Fresh Strawberry Vanilla Smoothie – This quick protein powder recipe is made with fresh strawberries, bananas, Greek yogurt, milk, and protein powder. It’s easy to make and contains 21 grams ...
“Eating a well-balanced breakfast with the right amount of protein, carbs and fat jump-starts your metabolism, provides essential energy for the day, and sets the tone for healthier food choices ...
Plus, these delicious dinners highlight complex carbs, like whole grains, legumes and produce, and stick to heart-healthy levels of saturated fat and sodium, making them a good fit for a diabetes ...
This anti-inflammatory smoothie draws its bright tropical flavor from frozen passion fruit pieces available in the frozen fruit section of well-stocked supermarkets or natural-foods stores.
This healthy smoothie bowl features three of the best foods to eat to reduce inflammation: tart cherry juice, spinach and avocado. If you don’t have spinach on hand, swap in another dark leafy ...
1 serving Chocolate-Cherry Protein Shake. A.M. Snack (213 calories) 1 cup low-fat plain strained Greek-style yogurt. 1 serving No-Added-Sugar Chia Seed Jam. 1 Tbsp. sliced almonds. Lunch (337 ...
This quick, protein-rich chicken stew recipe draws flavor inspiration from shawarma with spices like cumin, paprika and pepper. Make a double batch and freeze it for a quick healthy dinner. Serve ...
Tuna provides protein and omega-3 fatty acids, while the addition of Greek-style yogurt in the dressing helps amp up the protein. These wraps are packed with chopped apple, onion and celery to ...