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  2. 18 No-Added-Sugar Breakfasts You’ll Want to Make Every Week

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    This dairy-free gut-healthy smoothie features kiwi (a prebiotic) and coconut-milk yogurt (a probiotic); they combine to help support a healthy gut. Golden kiwis add a lovely golden hue to the ...

  3. The Best Way to Make Oatmeal, According to Ina Garten - AOL

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    Place in the microwave and cook on high for 4 minutes. Once the oatmeal has cooked, add a pinch of salt, a splash of your choice of milk, a touch of butter and a drizzle of maple syrup. As Ina ...

  4. 21 Dairy-Free Recipes To Help You Break Off Your Toxic ... - AOL

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    Let these recipes be your rebound: Brown Sugar Salmon. When it comes to 15-minute weeknight dinners, nothing is better than a simple piece of flaky, tender, savory-sweet brown sugar-glazed salmon ...

  5. Flapjack (oat bar) - Wikipedia

    en.wikipedia.org/wiki/Flapjack_(oat_bar)

    A flapjack (also known as a cereal bar, oat bar or oat slice) is a baked bar, [1] cooked in a flat oven tin and cut into squares or rectangles, made from rolled oats, fat (typically butter), brown sugar and usually golden syrup. [2] The snack is similar to the North American granola bar.

  6. Seven Extraordinary Oatmeal Recipes from Samantha Stephens

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    Samantha Stephens, the mastermind behind the world's first oatmeal bar, OatMeals in New York City, knows how to make oatmeal extra delicious. "I've been working on [OatMeals's] menu for years, but ...

  7. Vanilla-Glazed Rhubarb Oatmeal Scones Recipe - AOL

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  8. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    Sugar alcohols, or polyols, are sweetening and bulking ingredients used in the manufacturing of foods and beverages, particularly sugar-free candies, cookies and chewing gums. [ 37 ] [ 38 ] As a sugar substitute, they typically are less-sweet and supply fewer calories (about a half to one-third fewer calories) than sugar.

  9. Quaker Instant Oatmeal - Wikipedia

    en.wikipedia.org/wiki/Quaker_Instant_Oatmeal

    Quaker Instant Oatmeal comes in 1.5 oz (43 g) single-serving packets and is usually flavored. Flavors include but are not limited to cinnamon, apple, and honey. [3] The oatmeal is prepared by mixing with boiling water and stirring, hence being referred to as "instant"; once mixed, the oatmeal is ready within a minute.