enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. Medicine ball - Wikipedia

   en.wikipedia.org/wiki/Medicine_ball

   Exercising with a medicine ball Medicine ball plank Man exercising with a medicine ball. A medicine ball (also known as an exercise ball, a med ball, or a fitness ball) is a weighted ball whose diameter is about a shoulder-width (approx. 350 mm (13.7 in)), often used for rehabilitation and strength training. [1]

3. Exercise equipment - Wikipedia

   en.wikipedia.org/wiki/Exercise_equipment

   Exercise balls, often soft, elastic and filled with air, used in physical therapy, athletic training and exercise, and sometimes also for weight training BOSU ball, an inflated rubber hemisphere ("half-ball") attached to a rigid platform, used for balance training; Medicine ball, a weighted ball whose diameter is about a shoulder-width, often ...

4. Exercise ball - Wikipedia

   en.wikipedia.org/wiki/Exercise_ball

   An exercise ball is a ball constructed of soft elastic, typically in 5 diameters of 10 cm increments, from 35 to 85 cm (14 to 33 in), and filled with air. The air pressure is changed by removing a valve stem and either filling with air or letting the ball deflate. It is most often used in physical therapy, athletic training and exercise. It can ...

5. Baoding balls - Wikipedia

   en.wikipedia.org/wiki/Baoding_balls

   An average user should be able to start with a 45 mm (1.8 in) ball and move up to 60 mm (2.4 in) as their muscles get accustomed to the exercise. Larger Baoding balls between 70 mm and 100 mm (2.8 in to 3.9 in) can be used. Keeping larger balls separate while rotating them is an advanced skill.

6. The Orthopedic Specialty Hospital - Wikipedia

   en.wikipedia.org/wiki/The_Orthopedic_Specialty...

   The Orthopedic Specialty Hospital (TOSH) was founded in 1991 and is a 100,000-square-foot (9,300 m 2) facility located in Murray, Utah, United States, at the former Intermountain Healthcare Cottonwood Hospital location. [1]

7. Rotator cuff tear - Wikipedia

   en.wikipedia.org/wiki/Rotator_cuff_tear

   Following arthroscopic rotator-cuff repair surgery, individuals need rehabilitation and physical therapy. [86] Exercise decreases shoulder pain, strengthens the joint, and improves range of motion. Therapists, in conjunction with the surgeon, design exercise regimens specific to the individual and their injury. [citation needed]