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  2. Sattvic diet - Wikipedia

    en.wikipedia.org/wiki/Sattvic_diet

    Spices in the new sattvic list may include cardamom (yealakaai in Tamil, Elaichi in Hindi), cinnamon (Ilavangapattai in Tamil, Dalchini in Hindi), cumin (seeragam in Tamil, Jeera in Hindi), fennel (soambu in Tamil, Saunf in Hindi), fenugreek (venthaiyam in Tamil, Methi in Hindi), black pepper (Piper nigrum) also known as 'Kali mirch' in Hindi ...

  3. Stuffed peppers - Wikipedia

    en.wikipedia.org/wiki/Stuffed_peppers

    Stuffed peppers (bharvan mirch or bharva hari mirch) is one of several stuffed vegetable (bharvan subji) dishes. [5] It consists of bell peppers stuffed with cooked meat, potatoes, and onions and seasoned with chili, turmeric, coriander, cilantro, salt, and lemon juice.

  4. Exercises Every Woman Should Do To Support Bone Health, Per ...

    www.aol.com/exercises-every-woman-support-bone...

    4. Deadlift. How to: Stand with feet hip-width apart. Hold dumbbells out in front of you, near thighs (optional). Keeping back and legs straight, hinge at the hips and focus on sending your hips ...

  5. International Society for Krishna Consciousness - Wikipedia

    en.wikipedia.org/wiki/International_Society_for...

    Since women are the most respected position in Vedic culture, women within the Hare Krishna community are all viewed with reverence, especially by celibate male monks, also known as brahmacharis. "Mataji" (lit. Mother) is a term of respect for women in ISKCON, and is often prefixed to the Sanskrit name they receive in initiation.

  6. Research Shows Getting This Much Magnesium Per Day ... - AOL

    www.aol.com/lifestyle/research-shows-getting...

    For some time now, research has shown the importance of certain vitamins and how they contribute to our brain function. And with the number of people with dementia rapidly increasing in the U.S ...

  7. Is It Safe to Use Expired Vitamins? The Truth About Vitamin ...

    www.aol.com/vitamins-expire-nutritionists-weigh...

    Rather than becoming unsafe, they lose potency slowly over time.” If they’re stored in optimal conditions, you can get the most bang for your buck. Best case scenario, the average shelf-life ...

  8. Chia seeds pack in these 6 benefits for the brain ... - AOL

    www.aol.com/chia-seeds-pack-6-benefits-233815000...

    The benefits of chia seeds come from protein, fiber, antioxidants and omega-3 fatty acids. A dietitian explains how many chia seeds to eat in a day and risks. Chia seeds pack in these 6 benefits ...

  9. Diwali - Wikipedia

    en.wikipedia.org/wiki/Diwali

    [168] [r] ASSOCHAM, a trade organisation in India, forecasted that online shopping alone to be over ₹ 300 billion (US$3.5 billion) over the 2017 Diwali season. [171] About two-thirds of Indian households, according to the ASSOCHAM forecast, would spend between ₹ 5,000 (US$59) and ₹ 10,000 (US$120) to celebrate Diwali in 2017. [ 172 ]