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Protein: 20 g per 5.3-ounce container (150 g) One container of this yogurt is also impressive when it comes to protein. “Oikos Pro delivers a healthy 20 grams of protein per serving,” notes ...
Greek yogurt can make tasty moist baked goods. Use it in place of oil in brownies, quick breads and muffins. Start by replacing 50% of the oil with Greek yogurt. Lauren Manaker is a dietitian and ...
Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30
Regular yogurt contains about 5 grams of protein per serving. But some types of yogurt, such as Greek yogurt, naturally contain more protein — sometimes even double or more the amount of protein ...
Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.
Unit price information printed on supermarket shelf labels (price tickets) illustrates the quantity of product by a unit of measure (price per 100 g, price per 100 ml). Unit pricing was originally designed as a device to enable customers to make comparisons between grocery products of different sizes and brand, hence enabling informed purchase ...
General MillsIf you love the high protein levels in Greek yogurt but aren't a big fan of the thick consistency and slightly sour taste, there's great news in store for you today. Yoplait is taking ...
In fact, it often packs in more protein than a regular yogurt. Per serving: 130 calories, 4.5 g fat (3 g sat), 11 g carbs, 60 mg sodium, 0 g fiber, 8 g sugar, 12 g protein 2.