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  2. Pre-Workout Side Effects: 5 Side Effects to Understand ... - AOL

    www.aol.com/pre-workout-side-effects-5-105700392...

    Now that you know the pros and cons of pre-workout, you probably want to know how to get rid of pre-workout side effects. One easy approach? Reduce the amount of pre-workout you take, thereby ...

  3. Is Pre-Workout Bad for You? Here’s What Nutrition ... - AOL

    www.aol.com/pre-workout-bad-nutrition-experts...

    And if, like us, you’ve spent countless hours mindlessly shuffling through #Gymtok and #Fitstagram, then you’ve definitely seen a lot of people using pre-workout before hitting the gym and ...

  4. What Is Pre-Workout? Experts Explain Whether It’s ... - AOL

    www.aol.com/pre-workout-experts-explain-whether...

    Benefits of pre-workout. Many people taking pre-workout do so to elevate a workout session. Whether this means running faster, getting more steps in, or lifting heavier weights, people want to ...

  5. Bodybuilding supplement - Wikipedia

    en.wikipedia.org/wiki/Bodybuilding_supplement

    Other products by supplement designer and CEO of Driven Sports, Matt Cahill, have contained dangerous substances causing blindness or liver damage, and his pre-workout supplement Craze was found to contain illegal stimulants [44] that resulted in several athletes failing drug tests. [45]

  6. Pre-workout - Wikipedia

    en.wikipedia.org/wiki/Pre-workout

    Pre-workout is a generic term for a range of bodybuilding supplement products used by athletes and weightlifters to enhance athletic performance. [1] Supplements are taken to increase endurance, energy, and focus during a workout. [ 1 ]

  7. What does pre-workout do and is it really effective? Know the ...

    www.aol.com/lifestyle/does-pre-workout-really...

    Pre-workout is a dietary supplement “touted to boost energy when ingested before exercising,” Kathryn Wilson, a dietitian with Human Powered Health who specializes in sports nutrition, tells ...

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