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A psychiatrist, psychologist or counselor can get you back to being your unwavering yourself again, or you can contact the National Mental Health Hotline at 866-903-3787 can answer your questions ...
For a sample of adults with neuromuscular disease, writing daily gratitude journals for 3 weeks lead to increased optimism about one's life, longer and more refreshing sleep, greater positive emotions, and feeling more connected to others. Overall, participants who kept weekly or daily gratitude journals had greater psychological and physical ...
The original sample for which the scale was developed consisted of 68 undergraduate students from a large university in the United States. In this experiment, the participants narrowed down the potential scale items to 71. [20] The next stage of development involved testing the reliability and validity of the scale among a larger group of ...
In a small sample of Catholic nuns and priests, out of 50 emotions, love and gratitude were the most experienced emotions towards God. [14] [4] Pope Francis has noted that one of the lessons generally learned in family life is learning to say "thank you" as "an expression of genuine gratitude for what we have been given". [15]
Additionally, while positive self-image is a shared characteristic of narcissism and self-esteem, narcissistic self-appraisals are exaggerated, whereas in non-narcissistic self-esteem, positive views of the self compared with others are relatively modest.
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Happiness is a complex and multifaceted emotion that encompasses a range of positive feelings, from contentment to intense joy. It is often associated with positive life experiences, such as achieving goals, spending time with loved ones, or engaging in enjoyable activities.
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