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A better estimate is provided by the total area of the cross-sections perpendicular to the muscle fibers (green lines in figure 1). This measure is known as the physiological cross-sectional area (PCSA), and is commonly calculated and defined by the following formula, developed in 1975 by Alexander and Vernon: [4] [5] [6]
Variable pennation angle also influences whole-muscle geometry during contraction. The degree of fiber rotation determines the cross-sectional area during the course of the movement which can result in increases of the thickness or width of the muscle. [12] Pennation angle can be modified through exercise interventions. [13]
Bipennate muscle is stronger than both unipennate muscle and fusiform muscle, due to a larger physiological cross-sectional area. Bipennate muscle shortens less than unipennate muscle but develops greater tension when it does, translated into greater power but less range of motion. Pennate muscles generally also tire easily.
A better estimate is provided by the total area of the cross sections perpendicular to the muscle fibers (green lines in figure 1). This measure is known as the physiological cross sectional area (PCSA), and is commonly calculated and defined by the following formula (an alternative definition is provided in the main article): [6] [7] [8]
Recently, ultrasound studies have provided insight into the muscle architecture of this musculature and its long tendon [4] [5] Particularly, these studies have suggested that the tensor of vastus intermedius has a small cross-sectional area compared to other individual quadriceps muscles.
Kinesiology (from Ancient Greek κίνησις (kínēsis) 'movement' and -λογία-logía 'study of') is the scientific study of human body movement. Kinesiology addresses physiological, anatomical, biomechanical, pathological, neuropsychological principles and mechanisms of movement.
The best approach to specifically achieve muscle growth remains controversial (as opposed to focusing on gaining strength, power, or endurance); it was generally considered that consistent anaerobic strength training will produce hypertrophy over the long term, in addition to its effects on muscular strength and endurance.
When these bands were present, rotation of the shoulder caused a reduction in cross sectional area of the space. Normal resting postures of humeral adduction and internal rotation with scapular protraction may be speculated as a precedent for teres major contractures owing to the shortened position of this muscle in this position.