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  2. These Are the 9 Healthiest Nuts You Can Eat, According ... - AOL

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    Almond flour is a delicious, nutty addition to baked goods, sliced and toasted almonds make a prime salad topper, and chopped almonds are great on oatmeal. A 1-ounce (23 kernels) serving of ...

  3. Blanching (cooking) - Wikipedia

    en.wikipedia.org/wiki/Blanching_(cooking)

    The first step in blanching green beans Broccoli being shocked in cold water to complete the blanching. Blanching is a cooking process in which a food, usually a vegetable or fruit, is scalded in boiling water, removed after a brief timed interval, and finally plunged into iced water or placed under cold running water (known as shocking or refreshing) to halt the cooking process.

  4. What's the healthiest milk? A guide to whole, raw, almond ...

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    Amy Reed, a spokesperson for the Academy of Nutrition and Dietetics, tells Yahoo Life that while whole milk is recommended for children under age 2, most adults should opt for low-fat milk ...

  5. Can a Skin Blanching Test Tell You if a Rash is Serious ... - AOL

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    The blanching skin test is used to determine if a rash or discoloration disappears when pressure is applied, which may be a sign of another illness.

  6. Skin whitening - Wikipedia

    en.wikipedia.org/wiki/Skin_whitening

    Skin whitening, also known as skin lightening and skin bleaching, is the practice of using chemical substances in an attempt to lighten the skin or provide an even skin color by reducing the melanin concentration in the skin. Several chemicals have been shown to be effective in skin whitening, while some have proven to be toxic or have ...

  7. Almond - Wikipedia

    en.wikipedia.org/wiki/Almond

    Almonds are a rich source of oil, with 50% of kernel dry mass as fat (whole almond nutrition table). In relation to total dry mass of the kernel, almond oil contains 32% monounsaturated oleic acid (an omega-9 fatty acid ), 13% linoleic acid (a polyunsaturated omega-6 essential fatty acid ), and 10% saturated fatty acid (mainly as palmitic acid ).

  8. These nutritionists solved the almond milk vs. oat milk debate

    www.aol.com/lifestyle/nutritionists-solved-whole...

    Almond milk does have the perk, though, of being naturally high in vitamin E, which benefits your skin and immune system by reducing UV damage to the skin and helping your body fight off bacteria ...

  9. Almond meal - Wikipedia

    en.wikipedia.org/wiki/Almond_meal

    Almond meal being made by hand. Almond meal, almond flour or ground almond is made from ground sweet almonds. Almond flour is usually made with blanched almonds (no skin), whereas almond meal can be made with whole or blanched almonds. The consistency is more like corn meal than wheat flour.