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  2. Our 21 Best 30-Minute Soups That Are Creamy & Comforting - AOL

    www.aol.com/21-best-30-minute-soups-130000239.html

    This creamy soup draws inspiration from “marry mechicken, a dish that features chicken and sun-dried tomatoes. We add to the soup by including zucchini and carrots to create a cozy, warming ...

  3. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

  4. 31 Vegetarian Soups for Weight Loss - AOL

    www.aol.com/31-vegetarian-soups-weight-loss...

    Vegetarian Black Bean Soup. ... Jazz up a can of soup by adding protein with chickpeas and flavor with curry powder. ... 25 of the very best deals from Nordstrom's Half-Yearly Sale: Rothy's, Le ...

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. List of soups - Wikipedia

    en.wikipedia.org/wiki/List_of_soups

    Chicken noodle soup: Noodle Chicken, stock, noodles, such as egg noodles: Chicken soup: Clear or Stock Made from chicken simmered with various other ingredients. Pictured is southern Chinese style chicken soup with mushrooms and corn. Chicken vegetable soup Vegetable soup Chicken, stock, onion, green beans, carrots, potato Chorba, shorba

  7. I always keep these 7 high-protein foods in my kitchen. They ...

    www.aol.com/always-keep-7-high-protein-090202896...

    A high-protein diet helped me lose 35 pounds and stay in shape for six years. I use my '4/5' rule to hit my protein target without tracking. Staple foods like chicken, Greek yogurt, and chickpeas ...

  8. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    Breakfast (428 calories) 1 serving Sheet-Pan Quiche. 1 medium pear. A.M. Snack (248 calories) 1 serving Lemon-Blueberry Frozen Yogurt Bites. Lunch (575 calories) 1 serving Quinoa, Chicken ...

  9. Vigna aconitifolia - Wikipedia

    en.wikipedia.org/wiki/Vigna_aconitifolia

    100g of raw, uncooked moth bean seeds contain 343 calories, 23 g of protein, 62 g of carbohydrate and 1.6 g of fat. [14] As is the case with other legumes, this pulse does contain antinutritional factors that limit available protein. [ 8 ]