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In adults and children age 2 and older, use it only on the neck and chest to ease coughing during a cold, per the Mayo Clinic. Vicks VapoRub is made of ingredients such as camphor, eucalyptus oil ...
Cold and flu season is upon us. Cases are jumping across the country, the Centers for Disease Control and Prevention (CDC) data shows, bringing plenty of stuffy, runny noses along for the ride ...
Saline spray is a safe option for all adults and can be used as often as needed to relieve symptoms, but overuse may cause some of the fluid to drip from your nose. 2. Try nasal saline irrigation.
If you’ve got a fever or runny nose, you’re losing extra fluids and may need even more. Plain water isn’t your only option either. Try a cup of herbal or decaf tea (bonus benefits if you add ...
Nasal irrigation (also called nasal lavage, nasal toilet, or nasal douche) is a personal hygiene practice in which the nasal cavity is washed to flush out mucus and debris from the nose and sinuses, in order to enhance nasal breathing. Nasal irrigation can also refer to the use of saline nasal spray or nebulizers to moisten the mucous membranes.
The sneezing, coughing and runny nose are enough to drive anyone crazy. But having a blocked nose, whether it's from an illness or just plain ol' seasonal allergies is perhaps the worst symptom of ...
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