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Santos cautions that introducing mindfulness to kids can be difficult. "There all kinds of ways to be mindful and it may be that you want to have a variety on hand to help support kids," she says.
Guided imagery (also known as guided affective imagery, or katathym-imaginative psychotherapy) is a mind-body intervention by which a trained practitioner or teacher helps a participant or patient to evoke and generate mental images [1] that simulate or recreate the sensory perception [2] [3] of sights, [4] [5] sounds, [6] tastes, [7] smells, [8] movements, [9] and images associated with touch ...
Self-image is the mental picture, generally of a kind that is quite resistant to change, that depicts not only details that are potentially available to an objective investigation by others (height, weight, hair color, etc.), but also items that have been learned by persons about themselves, either from personal experiences or by internalizing the judgments of others.
Early research studies on gratitude journals by Emmons & McCullough found "counting one's blessings" in a journal led to improved psychological and physical functioning. . Participants who recorded weekly journals, each consisting of five things they were grateful for, were more optimistic towards the upcoming week and life as a whole, spent more time exercising, and had fewer symptoms of ...
The term was coined by Pamela Paresky [8] and promulgated by The Coddling of the American Mind, [9] which described its status as "a sacred value", meaning that it was not possible to make practical tradeoffs or compromises with other desirable things (e.g., for people to be made to feel uncomfortable in support of free speech or learning new ...
ClassDojo [3] is an educational technology company. [4] [5] It connects primary school teachers, students and families through communication features, such as a feed for photos and videos from the school day, [6] [7] and messaging that can be translated into more than 35 languages.
The Kentucky Inventory of Mindfulness Skills (KIMS) is a 39-item self-report measuring mindfulness on four scales: observing, describing, act with awareness, and accept without judgment. It was developed at Kentucky University by Baer, Smith, & Allen in 2004.
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