Search results
Results from the WOW.Com Content Network
Depending on the brand, a 3-ounce serving of firm tofu contains roughly 7 grams of protein. That’s comparable to the amount of protein found in one large egg or 1 ounce of fish.
A 3-ounce tuna steak provides 24 grams of protein and a can of light tuna contains about 16 grams of protein. Lean beef. ... (4 grams of protein per ounce) are also good ... 17 grams of protein. Tofu.
Tuna. This fatty fish serves up more than heart-healthy omega-3 fatty acids. A 3-ounce serving of raw tuna has 20 grams of protein, and one can of cooked tuna has a whopping 33 grams of protein.
A tempeh burger Chinese style tofu from Buddhist cuisine is prepared as an alternative to meat. Two slices of vegetarian bacon. A meat alternative or meat substitute (also called plant-based meat, mock meat, or alternative protein), [1] is a food product made from vegetarian or vegan ingredients, eaten as a replacement for meat.
Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30
Its subsidiary House Foods America Corporation is the largest provider of tofu products in the United States. [7] House Foods America Corp. has tofu plants in California and New Jersey with a combined capacity of manufacturing 350,000 pieces of tofu per day. Its largest competitor in the U.S. tofu market is Vitasoy, followed by Morinaga Milk ...
While RDs and health experts have some beef with beef—we'll get there—you can't deny the protein count. Pasquariello says an 85-gram serving of beef typically contains around 22 to 28 grams of ...
UnTurkey, produced until 2006 by the now-defunct Now & Zen Bakery in San Francisco, was one of the first ready-made tofurkey products available in the U.S. [4] Currently available products include those of Tofurky, [1] the Celebration Roast produced by Field Roast [1] and the Stuffed Holiday Roast made by Match Foods (previously called AuraPro).