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  2. Dermatophagia - Wikipedia

    en.wikipedia.org/wiki/Dermatophagia

    Dermatophagia (from Ancient Greek δέρμα — lit. skin and φαγεία lit. eating) or dermatodaxia (from δήξις, lit. biting) [3] is a compulsion disorder of gnawing or biting one's own skin, most commonly at the fingers. This action can either be conscious or unconscious [4] and it is considered to be a type of pica. Those affected with dermatophagia typically bite the skin around ...

  3. Excoriation disorder - Wikipedia

    en.wikipedia.org/wiki/Excoriation_disorder

    Excoriation disorder, more commonly known as dermatillomania, is a mental disorder on the obsessive–compulsive spectrum that is characterized by the repeated urge or impulse to pick at one's own skin, to the extent that either psychological or physical damage is caused.

  4. These Are The Most Effective Exercises That You Can Do ... - AOL

    www.aol.com/most-effective-exercises-free...

    Looking to try free weight exercises but not sure where to start? Read on for 25-expert approved, muscle-building moves to try during your next workout.

  5. Nail biting - Wikipedia

    en.wikipedia.org/wiki/Nail_biting

    Nail biting, also known as onychophagy or onychophagia, is an oral compulsive habit of biting one's fingernails. It is sometimes described as a parafunctional activity, the common use of the mouth for an activity other than speaking, eating, or drinking.

  6. Body-focused repetitive behavior - Wikipedia

    en.wikipedia.org/wiki/Body-focused_repetitive...

    Body-focused repetitive behavior. Body-focused repetitive behavior ( BFRB) is an umbrella name for impulse control [1] behaviors involving compulsively damaging one's physical appearance or causing physical injury. [2] Body-focused repetitive behavior disorders ( BFRBDs) in ICD-11 is in development. [3]

  7. 10 Daily Free Weight Exercises To Improve Balance & Mobility

    www.aol.com/10-daily-free-weight-exercises...

    However, incorporating the below free weight exercises into your workout routine will increase your strength while boosting your mobility and balance.

  8. The One Belly Fat-Related Habit I Beg My Clients to Stop Doing

    www.aol.com/im-registered-dietitian-one-belly...

    Fat in your tummy area is easy to put on and often very difficult to lose. Belly fat has multiple causes including genetics, menopause, lack of exercise and overeating, to name just a few. While ...

  9. Compulsive behavior - Wikipedia

    en.wikipedia.org/wiki/Compulsive_behavior

    Compulsive behavior (or compulsion) is defined as performing an action persistently and repetitively. Compulsive behaviors could be an attempt to make obsessions go away. [3] Compulsive behaviors are a need to reduce apprehension caused by internal feelings a person wants to abstain from or control. [4] A major cause of compulsive behavior is said to be obsessive–compulsive disorder (OCD ...