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  2. Heather Armbrust - Wikipedia

    en.wikipedia.org/wiki/Heather_Armbrust

    She became interested in bodybuilding at the age of 12 after being introduced to the local gym owner who happened to be a female competitor. After graduating Cozad High School, she moved to Denver, Colorado. In 1998, Heather moved to Texas where she lived in Houston, San Antonio, and finally Dallas. In 2001, she moved back to Denver where she ...

  3. Physique photography - Wikipedia

    en.wikipedia.org/wiki/Physique_photography

    Images of muscular athletes and bodybuilders also became common fodder in the wider press, and in visual media like postcards, which experienced a boom in popularity between 1900 and 1920. By 1920, the demand for these photographs was sufficient to support photographers who dedicated themselves entirely to physique photography, such as John Hernic.

  4. Female bodybuilding - Wikipedia

    en.wikipedia.org/wiki/Female_bodybuilding

    Prior to 1977, bodybuilding had been considered strictly a male-oriented sport. Henry McGhee, described as the "primary architect of competitive female bodybuilding", was an employee of the Downtown Canton YMCA, carried a strong belief that women should share the opportunity to display their physiques and the results of their weight training the way men had done for years.

  5. Iris Kyle - Wikipedia

    en.wikipedia.org/wiki/Iris_Kyle

    After coming in 2nd in the middleweight category at the 1994 NPC Ironmaiden Championships, she began using performance-enhancing substances. [27] [21] Steve Wennerstrom, IFBB women's historian, wrote a photoreport in the Women's Physique World November / December 1996 issue called "Keep An Eye on Iris Kyle!". In the report he focused on her ...

  6. Kay Baxter - Wikipedia

    en.wikipedia.org/wiki/Kay_Baxter

    Baxter competed in women's bodybuilding from 1979 to 1986, competing in four IFBB Ms. Olympia competitions between 1982 and 1985. She was inspirational for many up-and-coming female bodybuilders, especially those who desired a physique that would be large and muscular even by bodybuilding standards.

  7. Bodybuilding - Wikipedia

    en.wikipedia.org/wiki/Bodybuilding

    Bodybuilding requires significant time and effort to reach the desired results. A novice bodybuilder may be able to gain 8–15 pounds (4–7 kg) of muscle per year if they lift weights for seven hours per week, but muscle gains begin to slow down after the first two years to about 5–15 pounds (2–7 kg) per year.

  8. Physique magazine - Wikipedia

    en.wikipedia.org/wiki/Physique_magazine

    A 1953 issue of Tomorrow's Man, an early physique magazine ostensibly dedicated to health and bodybuilding. Physique magazines or beefcake magazines were magazines devoted to physique photography—that is, photographs of muscular "beefcake" men—typically young and attractive—in athletic poses, usually in revealing, minimal clothing.

  9. Pumping Iron II: The Women - Wikipedia

    en.wikipedia.org/wiki/Pumping_Iron_II:_The_Women

    Pumping Iron II: The Women is a 1985 documentary film directed by George Butler about female bodybuilding. The film follows four women as they prepare for and compete in a bodybuilding competition. It is a follow-up to Butler's 1977 documentary Pumping Iron, which centered on a male bodybuilding competition, and notably introduced Arnold ...