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  2. List of sushi and sashimi ingredients - Wikipedia

    en.wikipedia.org/wiki/List_of_sushi_and_sashimi...

    Maki-zushi (巻き寿司, rolled sushi) consists of rice and other ingredients rolled together with a sheet of nori. [4] [2] [3] Chu maki (中巻き, medium roll) is a medium-sized rolled maki sushi usually containing several ingredients [2] Futo maki (太巻き, large or fat roll) is a thick rolled maki sushi containing multiple ingredients [4 ...

  3. How to Make Canned Tuna Sushi - AOL

    www.aol.com/canned-tuna-sushi-223646659.html

    This canned tuna sushi recipe, often called tuna salad maki or lettuce maki in Japan, has an unusual history. In 1966, the Ippei Sushi restaurant in Miyazaki, Japan, wanted to develop a unique ...

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  5. Katsuobushi - Wikipedia

    en.wikipedia.org/wiki/Katsuobushi

    Katsuobushi is in wood-like blocks. The fish is beheaded, gutted, and filleted , with the fatty belly, which does not lend well to being preserved, trimmed off. The fillets are then arranged in a basket and simmered just below boiling for an hour to an hour and a half, depending on their size.

  6. Spicy tuna roll - Wikipedia

    en.wikipedia.org/wiki/Spicy_tuna_roll

    A spicy tuna roll is a makizushi roll that usually contains raw tuna, and spicy mayo or sriracha. The roll is often seasoned with Ichimi togarashi (ground red chile powder). The roll was invented in Seattle , Washington in the 1980s and is one of the more popular sushi rolls in the United States .

  7. Americans get too much omega-6 and not enough omega-3 ... - AOL

    www.aol.com/lifestyle/americans-too-much-omega-6...

    Try a whole-grain wrap (omega-6s) filled with tuna (omega-3s), hummus (omega-6s) and veggies. Enjoy chia seed pudding as breakfast or a snack (to boost omega-3s).

  8. CalorieMate - Wikipedia

    en.wikipedia.org/wiki/CalorieMate

    CalorieMate (カロリーメイト karorīmeito) is a brand of nutritional energy bar and energy gel foods produced by Otsuka Pharmaceutical Co., in Japan. [1] It was first released in 1983 debuting with a cheese flavored block.

  9. How To Make My 5-Ingredient Crab Pasta. For 2 servings as an entrée or 4 as part of a larger meal, you’ll need: 1 medium lemon. 1 tablespoon salt, plus more for seasoning