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  2. Waist - Wikipedia

    en.wikipedia.org/wiki/Waist

    Variables such as posture significantly influence the measurement of the waist, and therefore any measurements for a group need to maintain a constant posture between the subjects. [6] Waist size (waist circumference) is an indicator of abdominal obesity and is one of the criteria for diagnosing the metabolic syndrome. Excess abdominal fat is a ...

  3. Abdomen - Wikipedia

    en.wikipedia.org/wiki/Abdomen

    The boundary of the abdominal cavity is the abdominal wall in the front and the peritoneal surface at the rear. In vertebrates, the abdomen is a large body cavity enclosed by the abdominal muscles, at the front and to the sides, and by part of the vertebral column at the back. Lower ribs can also enclose ventral and lateral walls.

  4. Abdominal obesity - Wikipedia

    en.wikipedia.org/wiki/Abdominal_obesity

    Visceral fat, central abdominal fat, and waist circumference show a strong association with type 2 diabetes. [ 3 ] Visceral fat, also known as organ fat or intra-abdominal fat , is located inside the peritoneal cavity , packed in between internal organs and torso , as opposed to subcutaneous fat , which is found underneath the skin , and ...

  5. The Surprising Resistance Band Ab Exercises That Strengthen ...

    www.aol.com/surprising-resistance-band-ab...

    If you’ve grown bored of your basic mat routine for core workouts, incorporating resistance band ab exercises can help you switch it up and even intensify your results.The versatile, simple, and ...

  6. Quadrants and regions of abdomen - Wikipedia

    en.wikipedia.org/wiki/Quadrants_and_regions_of...

    The human abdomen is divided into quadrants and regions by anatomists and physicians for the purposes of study, diagnosis, and treatment. [1] [2] The division into four quadrants allows the localisation of pain and tenderness, scars, lumps, and other items of interest, narrowing in on which organs and tissues may be involved.

  7. I thought I was dressing for my body after pregnancy, but a ...

    www.aol.com/news/thought-dressing-body-pregnancy...

    Instead, the stylist encouraged me to accentuate my waistline with tailored tops and belts. Ten years ago, I carried my twins to full term, and they came out big and healthy. ... (abdominal-muscle ...

  8. Body roundness index - Wikipedia

    en.wikipedia.org/wiki/Body_roundness_index

    vertical axis: height, horizontal axis: waist circumference, dotted grey: WHtR solid black: BRI Other indices of body and fat mass, such as BMI and waist-to-height ratio, have undergone more research evaluation and longitudinal clinical applications than BRI, and may be better predictors of fat distribution (e.g., visceral vs. subcutaneous fat ...

  9. Jennifer Lopez Is 'In Better Shape' Than Ever Thanks To ... - AOL

    www.aol.com/jennifer-lopez-better-shape-ever...

    Set 1: 50 hanging ab raises. 50 rope crunches. 50 incline sit-ups with a 45 pound plate. Set 2: Everything from the first set but with 35 reps. Set 3: Same thing, but with 21 reps this time.

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