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2. 5 Best Resistance Band Workouts for Belly Fat - AOL

   www.aol.com/5-best-resistance-band-workouts...

   If you're looking for an effective resistance band workout to melt belly fat, mountain climbers can get the job done. This exercise is a dynamic full-body movement that engages the core muscles ...

3. This is the best exercise to flatten your belly ... - AOL

   www.aol.com/article/lifestyle/2020/06/18/this-is...

   This exercise can flatten your stomach in 10 minutes. If you don't have a gym membership yet, you can still banish your belly fat for good. Just focus on your plate, instead.

4. This viral ab exercise looks like a hoax, but experts say it ...

   www.aol.com/news/ab-exercise-called-stomach...

   The stomach vacuum is an isometric ab exercise that strengthens the core. Physical therapists say it's effective at working the abs and reducing back pain. This viral ab exercise looks like a hoax ...

5. Haramaki (clothing) - Wikipedia

   en.wikipedia.org/wiki/Haramaki_(clothing)

   During the First Sino-Japanese War and World War II, a soldier going off to fight was often given a senninbari haramaki ("1,000 stitch belt") by his family. A mother, sister, or wife would stand on the street and ask passing women to contribute a stitch until 1,000 had been collected.

6. Transverse abdominal muscle - Wikipedia

   en.wikipedia.org/wiki/Transverse_abdominal_muscle

   Training the rectus abdominis muscles alone will not and can not give one a "flat" belly; this effect is achieved only through training the TVA. [3] Thus, to the extent that traditional abdominal exercises (e.g. crunches) or more advanced abdominal exercises tend to "flatten" the belly, this is owed to the tangential training of the TVA ...

7. Form-fitting garment - Wikipedia

   en.wikipedia.org/wiki/Form-fitting_garment

   Undergarments or foundation garments such as corsets, girdles, bodysuits, brassieres, and underpants are form-fitting to give a smooth line to the outer clothing. Skin-tight garments are usually also form-fitting, but are held to the skin by elastic tension. In contrast, non-form-fitting garments are commonly referred to as "loose".

8. 7 Causes of Belly Fat (& How to Reduce It) - AOL

   www.aol.com/7-causes-belly-fat-reduce-115700214.html

   3. Sleep Deprivation. There is a link between sleep loss and weight gain. Research shows that people who routinely don’t get enough sleep tend to eat higher-calorie and higher-fat diets.. Not ...

9. Girdle (undergarment) - Wikipedia

   en.wikipedia.org/wiki/Girdle_(undergarment)

   A woman's girdle (in pink), 1933. A girdle is a form-fitting foundation garment that encircles the lower torso, extending below the hips, and worn often to shape or for support. It may be worn for aesthetic or medical reasons. In sports or medical treatment, a girdle may be worn as a compression garment.