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2. 25 Low-Calorie Lunch Meal Prep Ideas That Are ... - AOL

   www.aol.com/25-low-calorie-lunch-meal-140000932.html

   Kick that boring old $16 bowl of kale to the curb with these 25 easy, low-calorie lunch meal prep recipes. These meals are just as healthy and convenient, but also happen to be simple to make ...

3. The 15-Minute Dinner I’m Making All Winter Long - AOL

   www.aol.com/15-minute-dinner-m-making-123300416.html

   Cook, stirring a few times, until the beans and broccoli are tender, 3 to 6 minutes (chopped broccoli will take less time, and broccoli cuts will take longer). Remove the lid and turn the heat to low.

4. 48 No-Cook Meals to Make for Dinner This Summer - AOL

   www.aol.com/48-no-cook-meals-dinner-000000305.html

   Time Commitment: 15 minutes Why I Love It: <30 minutes, <10 ingredients, vegetarian, one bowl, crowd-pleaser At first glance, this looks like an ordinary chopped salad.

5. Very-low-calorie diet - Wikipedia

   en.wikipedia.org/wiki/Very-low-calorie_diet

   VLCD were not found to increase food cravings, and on the contrary, appear to reduce food cravings more than low-calorie diets. [ 29 ] Previous formulations (medical or commercial) of carbohydrate-free very low calorie diets provided 200–800 kcal/day and maintained protein intake, but eliminated any carbohydrate intake and sometimes fat ...

6. Our 25 Best 30-Minute Dinner Recipes for Winter - AOL

   www.aol.com/25-best-30-minute-dinner-225657547.html

   Each dish comes together in just 30 minutes or less, and they’re packed with hearty winter produce like carrots, broccoli, leafy greens and cauliflower for a satisfying and delicious meal.

7. Jamie's 15-Minute Meals - Wikipedia

   en.wikipedia.org/wiki/Jamie's_15-Minute_Meals

   Jamie's 15-Minute Meals is a British food lifestyle programme which aired on Channel 4 in 2012. In each half-hour episode, host Jamie Oliver creates two meals, with each meal taking 15 minutes to prepare. The show premiered on 22 October 2012 and concluded with its series finale episode on 14 December 2012.

8. Dieting - Wikipedia

   en.wikipedia.org/wiki/Dieting

   Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

9. 18 15-Minute Lunches for Winter - AOL

   www.aol.com/18-15-minute-lunches-winter...

   Upgrade your menu this winter with these quick and easy 15-minute lunch recipes, like kale salad and miso soup, featuring delicious seasonal produce. 18 15-Minute Lunches for Winter Skip to main ...