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2. Yes, cauliflower is good for you. But some people need to be ...

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   Moreover, as a filling and low-calorie food, cauliflower can be helpful with weight loss. "Cauliflower is a good option for weight management as it only has about 25 calories per cup," says Weintraub.

3. 31-Day Mediterranean Diet Meal Plan for More Energy in ... - AOL

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   Day 15 Breakfast (368 calories) 1 serving Egg, Tomato & Feta Breakfast Pita. A.M. Snack (148 calories) ½ cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. 1 Tbsp. sliced almonds

4. 20 Healthy Meals You Can Make and Serve in a Bowl - AOL

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   Take a cue from many of the fast casual restaurants you stop by for a quick lunch or dinner and make a bowl for an all-in-one meal. ... Cauliflower Fried Rice. ... Salmon is not only a good source ...

5. Our 20 Best New Dinner Recipes To Make This Winter - AOL

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   Paired with a cool, creamy sauce, the warm, tender cauliflower creates the perfect contrast, making it as satisfying to eat as it is impressive to serve. View Recipe High-Protein Penne with Ground ...

6. 51 Cauliflower Recipes That You Will Constantly Crave - AOL

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   This soup is packed with good-for-you ingredients. Cruciferous vegetables like cauliflower boast vitamin K and C, fiber and iron, promoting good bone, muscle, gut and blood health.

7. How to Make Cauliflower Rice Step by Step - AOL

   www.aol.com/lifestyle/cauliflower-rice-step-step...

   With far fewer calories than white rice (not to mention high levels of vitamins C, K and B6), cauliflower is a low-calorie, low-carb rice substitute. Best of all, it’s super simple to make.To ...

8. 22 cauliflower recipes you’ll want to eat all the time - AOL

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   Our best cauliflower recipes include roasted vegetable side dishes, cauliflower buffalo bites, cauliflower rice, and more. Make these easy low-carb recipes.

9. 17 Genius Ways To Repurpose Leftover Soup - AOL

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   1. Add to Grains. Turn yesterday’s soup into today’s healthy bowl. Start with a base of grains like rice, farro, or quinoa. Add roasted veggies and a protein.