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  2. Can You Get Hooked On Melatonin? Experts Share the Truth ...

    www.aol.com/lifestyle/hooked-melatonin-experts...

    Sleep doctors sound off on if there’s any harm in taking it every night. Skip to main content. 24/7 Help. For premium support please call: ... “I have seen a number of patients sleep better ...

  3. I Tried the Viral Bed Hack Everyone's Talking About and It ...

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    Improved sleep quality: Individual temperature regulation? Total game-changer. Total game-changer. Customizable length: If you love sheets that graze the floor, two twin duvets let you tweak the ...

  4. Sleep Number - Wikipedia

    en.wikipedia.org/wiki/Sleep_Number

    The company manufactures the Sleep Number® bed, an adjustable air mattress.The "Sleep Number® setting" is a setting that adjusts the firmness or softness of the mattress on each side of the bed using air pressure (dual air chambers, one on each side), with higher numbers (up to 100) denoting higher pressure and more firmness, and lower numbers denoting less pressure and more softness.

  5. 10 gadgets to help you sleep better - AOL

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    Original price: $249.99. Sleep with better air quality. Air purifiers can help you sleep by improving air quality. Purifiers remove irritants, reduce odors and enhance the quality of air. The ...

  6. Cognitive behavioral therapy for insomnia - Wikipedia

    en.wikipedia.org/wiki/Cognitive_behavioral...

    Cognitive behavioral therapy for insomnia (CBT-I) is a technique for treating insomnia without (or alongside) medications. Insomnia is a common problem involving trouble falling asleep, staying asleep, or getting quality sleep. CBT-I aims to improve sleep habits and behaviors by identifying and changing the thoughts and the behaviors that ...

  7. National Sleep Foundation - Wikipedia

    en.wikipedia.org/wiki/National_Sleep_Foundation

    3,564,345 United States dollar (2017, 2018) The National Sleep Foundation (NSF) is an American non-profit, charitable organization. Founded in 1990, its stated goal is to provide expert information on health-related issues concerning sleep. [1] It is largely funded by pharmaceutical and medical device companies.

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