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  2. 'I Ate Tomatoes Every Day for a Week—Here's What Happened'

    www.aol.com/lifestyle/ate-tomatoes-every-day...

    There are tons of different tomatoes. Generally, FoodData Central notes that one cup of red, raw tomatoes contains about: 34.5 calories. 1.6 grams of protein. 2.16 grams of fiber. 4.7 grams of ...

  3. 18 Snacks Under 100 Calories That Are Actually Delicious - AOL

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    8. One Wholegrain Rice Cake with Cottage Cheese, Cucumber Slice, and Cherry Tomato. Calories: 100 Yes, rice cakes are very light and, on their own, taste like cardboard.

  4. Tomato - Wikipedia

    en.wikipedia.org/wiki/Tomato

    A raw tomato is 95% water, contains 4% carbohydrates, and has less than 1% each of fat and protein (see table). 100 grams (3.5 oz) of raw tomatoes supply 18 kilo calories and are a moderate source of vitamin C (17% of the Daily Value), but otherwise have low micronutrient content (table).

  5. Cherry tomato - Wikipedia

    en.wikipedia.org/wiki/Cherry_tomato

    The cherry tomato is a type of small round tomato believed to be an intermediate genetic admixture between wild currant-type tomatoes and domesticated garden tomatoes. [2] Cherry tomatoes range in size from a thumbtip up to the size of a golf ball, and can range from spherical to slightly oblong in shape. Although usually red, other colours ...

  6. Dietitian shares 30 healthy snack ideas for weight loss - AOL

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    Dip the florets (steamed or raw) into 2 tablespoons of pimento cheese (110 calories, 4 grams of protein) ... everything bagel seasoning and cherry tomatoes. ... Plain ones are only 100 calories ...

  7. Sun-dried tomato - Wikipedia

    en.wikipedia.org/wiki/Sun-dried_tomato

    Typically, tomatoes spend 4–10 days in the sun in order for the sun-drying process to be complete. [2] Cherry tomatoes will lose 88% of their initial (fresh) weight, while larger tomatoes can lose up to 93% during the process. As a result, it takes anywhere from 8 to 14 kilograms of fresh tomatoes to make a single kilogram of sun-dried tomatoes.

  8. 60 Healthy Snack Ideas That Keep You Full - AOL

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    The fresh mozzarella will provide 6 grams of protein and only 85 calories, while the tomatoes will give you a small amount of fiber (about 1 gram) and helpful antioxidants like lycopene and beta ...

  9. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture (USDA) sources. Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures ...