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Fish or cut bait is a colloquial expression, dating back to the 19th-century United States, that refers to division of complementary tasks. It has multiple uses that have evolved over time, but all generally convey that an important decision must be made, often immediately, and failing to make a choice is to make oneself a useless obstruction.
Fish oil is one of the most commonly used supplements. Fish oil lowers triglycerides, but its effect on other forms of cholesterol is more nuanced. Learn about fish oil's effect on cholesterol ...
An omega−3 fatty acid is a fatty acid with multiple double bonds, where the first double bond is between the third and fourth carbon atoms from the end of the carbon atom chain. "Short-chain" omega−3 fatty acids have a chain of 18 carbon atoms or less, while "long-chain" omega−3 fatty acids have a chain of 20 or more.
Here's the very latest science on fish oil supplements, including their benefits, risks, and expert opinion on the type you should take.
Fish oil is oil derived from the tissues of oily fish. Fish oils contain the omega−3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), precursors of certain eicosanoids that are known to reduce inflammation in the body and improve hypertriglyceridemia. [1][2] There has been a great deal of controversy in the 21st century ...
Seafood is delicious and packed with nutrients. What is the healthiest seafood to eat? Dietitians share which fish and shellfish are the most nutritious and which to avoid.
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