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2. The 7 Best No-Added-Sugar Snacks for Better Blood Sugar ... - AOL

   www.aol.com/7-best-no-added-sugar-140000511.html

   Some protein-rich snack foods include nuts, Greek yogurt, seeds and cheese. Fiber is another important nutrient for balancing blood sugars. “Fiber acts like a garbage collector, if glucose is ...

3. 9 Best & Worst Mozzarella Cheeses, According to Dietitians - AOL

   www.aol.com/9-best-worst-mozzarella-cheeses...

   The Best Mozzarella Cheeses. 1. Best: Organic Valley Low Moisture Mozzarella, Part Skim. Nutrition per 1 oz: 80 calories, 6 g fat (3.5 g sat fat), 190 mg sodium, <1 g carbs (0 g fiber, 1 g sugar ...

4. 7-Day No-Sugar Meal Plan for Metabolic Syndrome, Created by a ...

   www.aol.com/7-day-no-sugar-meal-170000099.html

   Breakfast (495 calories) 1 serving Overnight Oats with Chia Seeds. 1 cup low-fat plain kefir. A.M. Snack (248 calories) ¼ cup unsalted dry-roasted almonds. ½ cup blueberries. Lunch (346 calories)

5. List of diets - Wikipedia

   en.wikipedia.org/wiki/List_of_diets

   The Graham Diet: A high-fiber vegetarian diet which promotes whole-wheat flour and discourages the consumption of stimulants such as alcohol and caffeine. Promoted by Sylvester Graham beginning in 1830. [20] [159] Hay diet: A food-combining diet developed by William Howard Hay in the 1920s. Divides foods into separate groups, and suggests that ...

6. Diet in diabetes - Wikipedia

   en.wikipedia.org/wiki/Diet_in_diabetes

   People with diabetes can eat any food that they want, preferably a healthy diet with some carbohydrates, but they need to be more cognizant of the carbohydrate content of foods and avoid simple sugars like juices and sugar-sweetened beverages. [ 5 ] For people dependent on insulin injections (both type 1 and some type 2 diabetics), it is ...

7. Dairy product - Wikipedia

   en.wikipedia.org/wiki/Dairy_product

   Dairy products include common grocery store food around the world such as yogurt, cheese, milk and butter. [2][3] A facility that produces dairy products is a dairy. [a][4] Dairy products are consumed worldwide to varying degrees. [5] Some people avoid some or all dairy products because of lactose intolerance, veganism, environmental concerns ...