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2. 30 of the Best Brain Supplements for Adults - AOL

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   1 Body Brain Support Focus Supplement Pills. Body Brain Support Focus Supplement Pills are a game-changer when it comes to brain supplements for adults. Designed to enhance cognitive function and ...

3. 16 Beverages To Support Brain Health - AOL

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   Dairy milk is a good way to consume nutrients that are important for brain health and that support your focus and memory. These nutrients include protein, calcium, vitamins B12 and D, zinc, and ...

4. This Daily Supplement May Improve Brain Function in Older ...

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   A daily fiber supplement may improve brain function, new research finds. In just 12 weeks, researchers found that those who received a daily fiber supplement were performing better in tests ...

5. Nutrition and cognition - Wikipedia

   en.wikipedia.org/wiki/Nutrition_and_cognition

   Nutrition and cognition. Relatively speaking, the brain consumes an immense amount of energy in comparison to the rest of the body. The mechanisms involved in the transfer of energy from foods to neurons are likely to be fundamental to the control of brain function. [1] Human bodily processes, including the brain, all require both ...

6. 5-Hydroxytryptophan - Wikipedia

   en.wikipedia.org/wiki/5-Hydroxytryptophan

   5-HTP is decarboxylated to serotonin (5-hydroxytryptamine or 5-HT) by the enzyme aromatic-L-amino-acid decarboxylase with the help of vitamin B 6. [41] This reaction occurs both in nervous tissue and in the liver. [42] 5-HTP crosses the blood–brain barrier, [43] while 5-HT does not.

7. Nootropic - Wikipedia

   en.wikipedia.org/wiki/Nootropic

   Nootropics (/ n oʊ. ə ˈ t r oʊ p ɪ k s / noh-ə-TROHP-iks or / n oʊ. ə ˈ t r ɒ p ɪ k s / noh-ə-TROP-iks; [1] but not / n j uː ˈ t r oʊ p ɪ k s / new-TROHP-iks or / n j uː ˈ t r ɒ p ɪ k s / new-TROP-iks, [1] which are common mispronunciations [citation needed]), colloquially brain supplements, smart drugs and cognitive enhancers, are natural, semisynthetic or synthetic ...

8. 5 best supplements to support your mental health, according ...

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   Here are the top supplements on Mirhom’s list for optimal mental health. 1. Omega-3 fatty acids for helping reduce symptoms of depression and anxiety. An omega-3 fatty acid supplement may help ...

9. Can a supplement really improve your brain health? - AOL

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   For premium support please call: 800-290-4726 more ways to reach us. Sign in. Mail. 24/7 Help. For premium support please call: ... Other supplements and brain health. Beyond multivitamins, there ...