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What is the standard treatment for hand osteoarthritis? There are several nonsurgical options for treating hand osteoarthritis. First, your doctor may recommend over-the-counter pain...
If you have arthritis, your health care professional may recommend hand exercises to help you improve joint flexibility and range of motion. Start by holding your hand and fingers straight and close together. Bend the middle joints of your fingers. Keep your knuckles straight. Moving slowly and smoothly, return your hand to the starting position.
A complete treatment plan for arthritis of the hand includes these additional approaches: Exercises — strengthening and stretching — to reduce symptoms and improve function. A hand therapist will work with you to prescribe the exercises best suited for your hand arthritis.
The best pill-free treatment for arthritis in hands depends on your symptoms. If you have pain or stiffness, you may benefit from heat therapy (to relax muscles and tendons) such as: A paraffin...
For instance, a toothbrush with a large grip could make brushing your teeth easier if you have osteoarthritis in your hands. A bench in your shower could help relieve the pain of standing if you have knee osteoarthritis.
Arthritis symptoms affecting the fingers can potentially be eased by hand exercises, over-the-counter painkillers, hot/cold therapy, and supplements like glucosamine and chondroitin. Additionally, splinting and compression gloves may help with acute episodes.
Arthritis is a leading cause of pain and disability worldwide. You can find plenty of advice about easing the pain of arthritis and other conditions with exercise, medication and stress reduction. How do you know what will work for you? Here are some do's and don'ts to help you figure it out.
Medications to ease pain, relieve inflammation, slow bone loss, slow disease progress or prevent joint damage are important in treating many kinds of hand and wrist problems. Medications used to treat arthritis and related conditions that affect the hands and wrists are: Nonsteroidal anti-inflammatory drugs.
There is no cure, but healthy lifestyle habits and treatments can help manage your symptoms and keep you active. Non-Drug Treatments: Reducing strain on joints with a splint or brace, adapting hand movements, doing hand exercises or using hot or cold therapy can help to ease pain.
Brief rest — either by changing activities or wearing a splint — can help. Soft, snug sleeves can help support a joint when rigid splints are too restrictive. Heat (for example, paraffin wax and warm compresses) can soothe the joints and help keep them mobile. It is important to keep as much finger motion and function as possible.