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  2. 12 reasons you aren't losing weight even though you're eating ...

    www.aol.com/12-reasons-arent-losing-weight...

    Low T and weight gain play off each other, creating a cycle that makes it challenging to lose weight. ... Sure, you can lose weight without working out, but a combination of diet changes and ...

  3. Angus Barbieri's fast - Wikipedia

    en.wikipedia.org/wiki/Angus_Barbieri's_fast

    His starting weight was recorded at 456 pounds (207 kg) and the fast officially stopped on 1 July 1966 when Barbieri had reached his goal weight of 180 pounds (82 kg). [ 2 ] : 204 For the next ten days, the doctors placed him on a diet of salt and then sugar in preparation for solid food. [ 4 ]

  4. Losing Weight After 40: 4 Simple Steps to Get Started - AOL

    www.aol.com/losing-weight-40-4-simple-135700272.html

    The Basics of Losing Weight After 40. Losing weight can be challenging at the best of times. But after the big 4-0, a few more challenges pop up, making weight gain common and weight loss harder.

  5. Actually Useful Tips & Strategies for Managing Stress and ...

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    Eating nutritious foods is key for weight loss and weight management. It can also help you manage stress, as a balanced diet can regulate blood sugar, mood, and energy levels, giving your body the ...

  6. Winter Weight Gain: Why It Happens (& 6 Tips to Avoid It) - AOL

    www.aol.com/winter-weight-gain-why-happens...

    1. Eat Nutritious Foods. Your eating habits might be a little different during the winter, and in general, healthy eating can be harder. To avoid weight gain, aim for a balanced diet of nutritious ...

  7. Weight gain - Wikipedia

    en.wikipedia.org/wiki/Weight_gain

    Weight gain is an increase in body weight. This can involve an increase in muscle mass , fat deposits , excess fluids such as water or other factors. Weight gain can be a symptom of a serious medical condition.

  8. Fad diet - Wikipedia

    en.wikipedia.org/wiki/Fad_diet

    A fad diet is a diet that is popular, generally only for a short time, similar to fads in fashion, without being a standard scientific dietary recommendation, and often making unreasonable claims for fast weight loss or health improvements; as such it is often considered a type of pseudoscientific diet.

  9. 7 Tips for Avoiding Holiday Weight Gain (& How to Get Ahead ...

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    2. Enjoy Your Favorite Holiday Treats and Skip the Rest. You don’t have to avoid your holiday favorites. But we’re sure you have a few meals or traditions you enjoy more than others.

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