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  2. The #1 Best Food To Help Combat Fatigue for People Over 50 ...

    www.aol.com/1-best-food-help-combat-223000682.html

    Researchers at the Sleep Foundation estimate that between 40 percent and 70 percent of older adults have chronic sleep issues, but Palinski-Wade says with less interrupted sleep, your energy ...

  3. 10 Possible Causes of Fatigue — and How to Resolve Them

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  4. Losing Weight After 40: 4 Simple Steps to Get Started - AOL

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    The Basics of Losing Weight After 40. Losing weight can be challenging at the best of times. But after the big 4-0, a few more challenges pop up, making weight gain common and weight loss harder.

  5. Iron-deficiency anemia - Wikipedia

    en.wikipedia.org/wiki/Iron-deficiency_anemia

    Menstrual bleeding is a common cause of iron deficiency anemia in women of childbearing age. [28] Women with menorrhagia (heavy menstrual periods) are at risk of iron deficiency anemia because they are at higher than normal risk of losing more iron during menstruation than is replaced in their diet. Most women lose about 40 mL of blood per cycle.

  6. Idiopathic chronic fatigue - Wikipedia

    en.wikipedia.org/wiki/Idiopathic_chronic_fatigue

    Prolonged fatigue is fatigue that persists for more than a month, and chronic fatigue is fatigue that lasts at least six consecutive months, which may be caused by a physical or psychological illness, or may be idiopathic (no known cause). [1] Chronic fatigue with a known cause is twice as common as idiopathic chronic fatigue. [6]

  7. Vitamin B12 deficiency - Wikipedia

    en.wikipedia.org/wiki/Vitamin_B12_deficiency

    Treatment should take into account the cause and severity of the condition. [6] Treatment is done by vitamin B 12 supplementation, either by mouth or by injection. [3] Initially in high daily doses, followed by less frequent lower doses, as the condition improves. [3] If a reversible cause is found, that cause should be corrected if possible. [11]

  8. Night sweats - Wikipedia

    en.wikipedia.org/wiki/Night_sweats

    One of the most common causes of night sweats in women over 40 is the hormonal changes related to menopause and perimenopause. [3] This is a very common occurrence during the menopausal transition years. Over 80% of women experience hot flashes, which may include excessive sweating, during menopause. [4]

  9. What Is Heart Disease? Everything You Need to Know - AOL

    www.aol.com/heart-disease-everything-know...

    Over time, cardiomyopathy causes the heart muscle to become rigid, enlarged, or weak. ... but over time, the heart grows weaker, causing symptoms like fatigue, breathing issues, and mental fog ...

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