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  2. 9 Healthiest Checkers Orders—and 4 To Avoid - AOL

    www.aol.com/9-healthiest-checkers-orders-4...

    Read on to learn the 9 healthiest Checkers orders and 4 to avoid. Then, check out 25 Healthy Fast-Food Orders, According to Dietitians . 9 Healthiest Checkers Orders

  3. 7 fast food fish sandwiches, ranked by dietitians - AOL

    www.aol.com/lifestyle/7-fast-food-fish...

    4. Checkers Crispy Fish Sandwich. The Crispy Fish Sandwich at Checkers/Rally’s is similar nutritionally to Arby’s fish sandwich, but it contains less protein and fiber. It's also on the high ...

  4. Nutrition: 420 calories, 16g fat (3g sat fat), 960mg sodium, 50g carbs (1g fiber, 7g sugar), 17g protein. We know, we didn't expect a fish sandwich at Dairy Queen, either! With 17 grams of protein ...

  5. List of accompaniments to french fries - Wikipedia

    en.wikipedia.org/wiki/List_of_accompaniments_to...

    In Australia, french fries (which Australians call "chips" or "hot chips") are common in fast food shops, cafes, casual dining and pubs.In fast food shops, fries may be sold by dollar amount, customers may order for instance "$10 worth of chips" or "the minimum chips" which is the smallest amount of chips the shop will fry at once, differing per shop.

  6. Checkers and Rally's - Wikipedia

    en.wikipedia.org/wiki/Checkers_and_Rally's

    Map of locations (red: Checkers, blue: Rally's) Checkers And Rally's LLC is an American fast food double drive-through chain franchise in the United States. The brand operates Checkers and Rally's restaurants in 28 states and the District of Columbia. They specialize in hamburgers, hot dogs, french fries, milkshakes, and drinks.

  7. Avoid This Fast Food Chain At All Costs If You Want A Low ...

    www.aol.com/avoid-fast-food-chain-costs...

    Checkers/Rally's. Wherever they call it where you live, Checkers (also known as Rally's) has a solid selection of low-calorie sandwiches. You can order their crispy fish sandwich, Bacon Cheddar ...

  8. Fish fry - Wikipedia

    en.wikipedia.org/wiki/Fish_fry

    American-style fish and chips with lemon, ketchup, cocktail sauce, and tartar sauce as served in San Diego. A fish fry is a meal containing battered or breaded fried fish.It usually also includes french fries, coleslaw, macaroni salad, lemon slices, tartar sauce, hot sauce, malt vinegar and dessert.

  9. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

    www.aol.com/lifestyle/21-day-anti-inflammatory...

    Healthy fats. Plant-based proteins. Fish. Lean meats. ... 22 Best High-Fiber Breakfast Recipes. 21-Day Anti-Inflammatory Diet Plan ... Chicken stir-fry with bell peppers and broccoli over brown rice.