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  2. What Is Chai Tea, Exactly? - AOL

    www.aol.com/lifestyle/chai-tea-exactly-005534415...

    With roots in traditional holistic medicine, masala chai boasts a handful of health benefits related to its tea and spices, each carrying distinct benefits. Cardamom, for instance, has been linked ...

  3. Your Coffee Shop Chai Latte Isn’t as Healthy as You Think It ...

    www.aol.com/lifestyle/coffee-shop-chai-latte-isn...

    But traditional chai can support health. “Traditional masala chai is made with black tea and milk, and simmered with many spices that give it a wonderful aroma,” says Nancy Oliveria, RD ...

  4. Masala chai - Wikipedia

    en.wikipedia.org/wiki/Masala_chai

    Masala chai (/ m ə ˈ s ɑː l ə tʃ aɪ /; lit. ' mixed-spice tea ') is a popular beverage throughout South Asia, originating in India.It is made by brewing black tea (usually crush, tear, curl) in milk and water, and then by sweetening with sugar.

  5. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

  6. Starbucks holiday menu: What's the healthiest drink? How much ...

    www.aol.com/lifestyle/whats-healthiest-starbucks...

    This iced drink combines oat milk, chai tea concentrate, gingerbread syrup and a spiced topping made with cinnamon, ginger, nutmeg and cloves. Since it contains oat milk, as opposed to Starbucks ...

  7. Noon chai - Wikipedia

    en.wikipedia.org/wiki/Noon_chai

    Noon chai is traditionally made from green tea leaves, milk, salt and baking soda, and is usually cooked in a samavar. [1] The leaves are boiled for about an hour [7] with baking soda until it develops a burgundy colouration, then ice or cold water is added to "shock" it and make it stay that colour.

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