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For a healthier way to begin your day, opt for cereals high in protein and fiber and low in sugar and sodium -- Cheerios, Kix and Special K cereals will leave you feeling energized throughout the day.
In 2022, the U.S. Food and Drug Administration (FDA) proposed an update to its guidelines as to what it considers healthy, requiring cereals to contain 3/4 ounces of whole grains and no more than ...
Whether you want to work more fiber into your diet, cut Yahoo Inc. may earn commission or revenue on some items through the links below.Read the original article on Purewow.
Breakfast cereal can be a healthy morning meal or candy in a bowl depending on what's in the box. The crunchy flakes can deliver nutrients, but also sugar and artificial colors. Companies keep ...
Nature's Path. Nature's Path blueberry-cinnamon cereal medley contains a blend of organic whole grain flakes, puffed Kamut wheat, and flax seeds with freeze-dried blueberries and cinnamon.. Each ...
Cereal is a breakfast staple for most guys, but if you’re not careful, the sugary calories can add up. Here are 16 healthy cereals that taste great, too. These 16 Healthy Cereals Deliver a ...
Before tossing out all your boxes, let's look at what cereal actually brings to the table—and why it still holds a valuable place in a balanced diet. The Nutritional Value of Cereal First, there ...
If you’re a parent in the 21st century, you are well aware of the multiple holidays on which sugar consumption is at its peak—and Halloween is among the worst culprits. Speaking from ...