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2. What is the healthiest coffee creamer? A dietitian shares her ...

   www.aol.com/news/healthiest-coffee-creamer...

   Worth noting: Natural Bliss has 1 gram of saturated fat per tablespoon – the same as half and half. However, unlike half and half, it has 4 grams of added sugar. However, unlike half and half ...

3. Nutritional rating systems - Wikipedia

   en.wikipedia.org/wiki/Nutritional_rating_systems

   A calculator uses nutritional information such as total sugar, sodium, energy and other variants to obtain a rating for the product. Points are added for "healthy" nutrients such as fibres, proteins and vegetable matter whilst points are deducted for "unhealthy" nutrients that have been scientifically linked to chronic health disease, such as ...

4. Glycemic load - Wikipedia

   en.wikipedia.org/wiki/Glycemic_load

   A diet program that manages the glycemic load aims to avoid sustained blood-sugar spikes and can help avoid onset of type 2 diabetes. [6] For diabetics, glycemic load is a highly recommended tool for managing blood sugar. [citation needed] The data on GI and GL listed in this article is from the University of Sydney (Human Nutrition Unit) GI ...

5. Nutri-Score - Wikipedia

   en.wikipedia.org/wiki/Nutri-Score

   Nutri-Score label (A) for the highest nutritional quality. The Nutri-Score, also known as the 5-Colour Nutrition label or 5-CNL, is a five-colour nutrition label and nutritional rating system [1] and an attempt to simplify the nutritional rating system demonstrating the overall nutritional value of food products. It assigns products a rating ...

6. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

7. Coffee-Mate - Wikipedia

   en.wikipedia.org/wiki/Coffee-Mate

   Coffee-mate Original is mostly made up of three ingredients: corn syrup solids, hydrogenated vegetable oil, and sodium caseinate.Sodium caseinate, a form of casein, is a milk derivative; however, this is a required ingredient in non-dairy creamers, [2] which are considered non-dairy due to the lack of lactose. [3]

8. Bliss point (food) - Wikipedia

   en.wikipedia.org/wiki/Bliss_point_(food)

   Moskowitz used the term, bliss point, to describe "that sensory profile where you like food the most." [ 2 ] [ 3 ] The bliss point for salt, sugar, or fat is a range within which perception is that there is neither too much nor too little, but the "just right" amount of saltiness, sweetness, or richness.

9. Non-dairy creamer - Wikipedia

   en.wikipedia.org/wiki/Non-dairy_creamer

   A cup of coffee with sachets of Coffee-Mate non-dairy creamer and pure sugar (also shown are a stir stick and coffee cup holder). A non-dairy creamer, commonly also called tea whitener or coffee whitener or else just creamer, is a liquid or granular product intended to substitute for milk or cream as an additive to coffee, tea, hot chocolate, or other beverages.