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Your brain health matters! BrainHQ rewires the brain so you can think faster, focus better, and remember more. And that helps people feel happier, healthier, and more in control.
Being sick is never fun, but there's plenty you can do in bed while you rest up. Try these self-care activities when you're sick at home to stay entertained.
Directed attention fatigue (DAF) is a neuropsychological phenomenon that results from overuse of the brain’s inhibitory attention mechanisms, which handle incoming distractions while maintaining focus on a specific task.
(Doctors never set a schedule that drops someone below 5.5 hours of sleep per night, however.) No matter how tired a person feels leading up to midnight—or whatever other sleep time they’ve ...
Fatigue is a state of tiredness (which is not sleepiness), exhaustion [1] or loss of energy. [2] [3]Fatigue (in the medical sense) is sometimes associated with medical conditions including autoimmune disease, organ failure, chronic pain conditions, mood disorders, heart disease, infectious diseases, and post-infectious-disease states. [4]
Mental toughness is a measure of individual psychological resilience and confidence that may predict success in sport, education, and in the workplace. [1] The concept emerged in the context of sports training and sports psychology, as one of a set of attributes that allow a person to become a better athlete and able to cope with difficult training and difficult competitive situations and ...
Often people with DSPD manage only a few hours sleep per night during the working week, then compensate by sleeping until the afternoon on weekends. Sleeping late on weekends, and/or taking long naps during the day, may give people with DSPD relief from daytime sleepiness. [citation needed] People with DSPD can be called "night owls". They feel ...
I had an IV in my arm. There was a phone by the bed, but I couldn’t reach it, because it was on the handcuffed side. I had a nurse alert button by my hand, but I didn’t want to beep a nurse to help me make a phone call. “Three weeks ago I was in bed at home with my girlfriend,” I said out loud, theatrically, to the empty hospital room.