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Cardio drumming is a dynamic cardiovascular workout that combines drumming, rhythm, and music. [1] Participants typically use drumsticks to hit an exercise ball placed on a bucket, following the rhythm of the music. [1] The exercise can also incorporate dance moves and steps, enhancing the overall experience. [1]
Here's exactly how many calories you can burn from walking uphill, at a fast pace, up stairs and more. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 ...
Workout was the first non-theatrical home video release to top sales charts. [14] Fonda herself prevented the Workout video from racking up better chart statistics, as she was competing against it through the home video release of her film On Golden Pond (1981) which was number 1 for 15 weeks in 1982.
Step aerobics was studied by physiologists in the 1980s, and in 1990 it swiftly grew in popularity in the U.S. as a style of health club exercise, largely because of promotion by Reebok of the Step Reebok device and associated exercise routines, prominently advocated by Gin Miller. Step aerobics attracted more men to group exercise classes. [2]
The LE SSERAFIM workout is the fitness routine the K-Pop group does to build endurance and strength with burpees, plank crawls, jump squats and crunches.
"1, 2 Step" is a Crunk&B track, which is strongly influenced by 1980s electro music. The song was created on one of Jazze Pha's five Akai MPC3000s. Pha used laser pulses from E-mu Proteus in the 2000s that were used for old school hip hop songs and b-boy break dance tracks. "1, 2 Step" is inspired by Afrika Bambaataa's "Planet Rock." Jazze Pha ...
It is also the sequel to Zumba Fitness (2010), later followed by Zumba Fitness Core (2012). [1] Developed by Zoë Mode, it was published by Majesco Entertainment. It was released first on the Wii in November 2011 and then on Kinect for Xbox 360 in February 2012 under the title Zumba Fitness Rush. [2]
Corey Vidal began on YouTube in mid-2006 by posting hip hop dance videos inspired by American dance reality television show So You Think You Can Dance.His popularity stemmed from the success of one of his first videos, How To Dance: "1, 2 Step" by Ciara (uploaded to YouTube on September 3, 2006), where he teaches dance steps to R&B singer Ciara's music video 1, 2 Step.
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