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  2. 31-Day Mediterranean Diet Meal Plan for More Energy in ... - AOL

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    Day 15 Breakfast (368 calories) 1 serving Egg, Tomato & Feta Breakfast Pita. A.M. Snack (148 calories) ½ cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. 1 Tbsp. sliced almonds

  3. The #1 Healthiest Order at Olive Garden, According to a Dietitian

    www.aol.com/1-healthiest-order-olive-garden...

    Nutrition (Per order): Calories: 490 Fat: 18 g (Saturated fat: 7 g) Sodium: 1,120 mg Carbs: 52 g (Fiber: 4 g, Sugar: 5 g) Protein: 29 g. The Shrimp Scampi is the most nutritious pasta dish on the ...

  4. 30-Day High-Protein Meal Plan for Healthy Aging ... - AOL

    www.aol.com/lifestyle/30-day-high-protein-meal...

    1 serving Anti-Inflammatory Farro & White Bean Salad. P.M. Snack (176 calories) ¼ cup dry-roasted unsalted shelled pistachios ... Pasta with Shrimp. Evening Snack (315 calories) ... Cheese-Berry ...

  5. 17 Low-Calorie Lunch Recipes for the Mediterranean Diet - AOL

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    This gorgeous green goddess salad combines fresh shrimp, cucumber, artichoke hearts and cherry tomatoes with homemade dressing. View Recipe Chicken & Apple Kale Wraps

  6. Creamy Tomato-Basil Pasta with Shrimp Recipe - AOL

    homepage.aol.com/food/recipes/creamy-tomato...

    COOK pasta as directed on package. Meanwhile, heat 2 Tbsp. dressing in large skillet on medium heat. Add shrimp; cook and stir 2 to 3 min. or until shrimp turn pink. Use slotted spoon to remove shrimp from skillet; cover to keep warm. Discard any drippings in skillet.

  7. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  8. 38 High-Protein Meals That Are Hearty & Satisfying - AOL

    www.aol.com/38-high-protein-meals-hearty...

    Sheet-Pan Garlicky Shrimp & Veggies This recipe combines well-seasoned shrimp with red bell peppers , broccoli , and onions for a quick and easy dinner ready in a little more than 30 minutes.

  9. List of crab dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_crab_dishes

    Crab dip – typically prepared with cream cheese and lump crab meat. Crab ice cream [1] – a Japanese creation, [2] it is described as having a sweet taste. The island of Hokkaido, Japan, is known for manufacturing crab ice cream. [3] Crab in oyster sauce – a Chinese seafood dish of crab served in savoury oyster sauce.