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Inuit studied in the 1970s were found to have abnormally large livers, presumably to assist in this process. Their urine volumes were also high, a result of additional urea which the body uses to purge waste products from gluconeogenesis. [11] However, in multiple studies the traditional Inuit diet has not been shown to be a ketogenic diet.
Women eating maktaaq, a traditional Inuit delicacy (the skin of a Greenland whale) Plant-materials played a small role in Inuit culture, as they were so rare. Wood is scarce in the Arctic, except in the form of occasional driftwood. The bones, tusks, and antlers of hunted animals were used in its place.
The typical Inuit diet is high in protein and very high in fat – in their traditional diets, Inuit consumed an average of 75 percent of their daily energy intake from fat. [92] While it is not possible to cultivate plants for food in the Arctic, Inuit have traditionally gathered those that are naturally available.
Extended families are important to Inuit society. Greenland Inuit diet consists of a combination of local or traditional dishes and imported foods, with the majority of Inuit, aged 18 to 25 and 60 and older, preferring customary, local foods like whale skin and dried cod over imported foods like sausage or chicken. [21]
Muktuk [1] (transliterated in various ways, see below) is a traditional food of Inuit and other circumpolar peoples, consisting of whale skin and blubber. A part of Inuit cuisine , it is most often made from the bowhead whale , although the beluga and the narwhal are also used.
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Animal foods comprised most of the Greenland Inuit diet until around 1980 (and still do today in some regions), but grocery stores now provide coffee, tea, biscuits, potato chips, and other foods. [10] Depending on location, the diversity of fresh fruit and vegetables varies greatly during the year.
The Okinawa diet is a traditional dietary pattern originating from the Japanese island of Okinawa known for its association with longevity, low body mass index, and low rates of chronic diseases ...