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  2. Green Tea Is Even Better For You Than You Think - AOL

    www.aol.com/green-tea-even-better-think...

    Regularly drinking green tea supports heart health, partly by decreasing blood pressure, according to a recent meta-analysis. Other research , co-authored by Acosta, showed a similar effect in ...

  3. What is the healthiest tea? The No. 1 pick, according to a ...

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    One study found a significant reduction in body weight, BMI and waist circumference in people with diabetes who drank 4 cups of green tea daily. Before you stock your cabinet with boxes of green ...

  4. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    Although green tea is commonly believed to be a weight loss aid, there is no good evidence that its long-term consumption has any meaningful benefit in helping overweight or obese people to lose weight, or that it helps to maintain a healthy body weight. [39] [40] Use of green tea for attempted weight loss carries a small risk of adverse ...

  5. This is what happens to your body when you drink tea every day

    www.aol.com/article/lifestyle/2019/08/07/this-is...

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  6. Can Green Tea Help You Lose Weight? Here's What A ... - AOL

    www.aol.com/green-tea-help-lose-weight-182600347...

    Drinking green tea is generally safe to do, and you should feel free to drink it especially if you enjoy the beverage. Yogi Super Antioxidant Green Tea $26.76 at amazon.com

  7. Green tea - Wikipedia

    en.wikipedia.org/wiki/Green_tea

    Regular green tea is 99.9% water, provides 1 kcal per 100 mL serving, is devoid of significant nutrient content (table), and contains phytochemicals such as polyphenols and caffeine. Numerous claims have been made for the health benefits of green tea, but human clinical research has not found good evidence of benefit.

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