Search results
Results from the WOW.Com Content Network
A two-ounce serving of shirataki noodles can have around five calories and 1.7 grams of fiber. ... "Pasta can get a bad rep due to its high carbohydrate content," Singer says. "Carbohydrates have ...
Subbing zucchini noodles, aka zoodles, into your favorite pasta dish is an easy way to create a nutritious, low-carb meal.But there are more perks to going green: Zucchini is high in potassium ...
The spiralized zucchini looks just like noodles and it makes the perfect low-carb base for this shrimp stir fry. Get Ree's Spicy Shrimp Stir Fry with Zucchini Noodles recipe . Ryan Dausch
Nutrition (Per 1/2-cup serving): Calories: 60 Fat: 1 g (Saturated Fat: 0 g) Sodium: 590 mg Carbs: 12 g (Fiber: 2 g, Sugar: 8 g) Protein: 1 g. The nutrition label for Del Monte Traditional Pasta ...
Instead of lasagna noodles, we use zucchini wrapped around creamy ricotta. All baked in marinara sauce, this summer dinner is a must-have to add to your rotation. Get the Zucchini Lasagna Roll-Ups ...
Low in sodium, fat and added sugar. A healthy pasta sauce will contain less added sugar, less sodium and less saturated fat per serving, Caroline Susie, a registered dietitian based in Dallas and ...
5-10% will be from carbohydrates — that's around 20-50 grams of net carbs per day. Says Susie, while there are benefits to the keto diet, such as weight loss and blood sugar and insulin control ...
Zucchini Don’t be afraid to get creative (or go for seconds). It contains an ample amount of vitamin A (about 40% of your daily value in one cup of cooked zucchini), which is great for eye health.