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  2. Myofascial release - Wikipedia

    en.wikipedia.org/wiki/Myofascial_release

    Myofascial release (MFR, self-myofascial release) is an alternative medicine therapy claimed to be useful for treating skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation and stimulating the stretch reflex in muscles.

  3. Myofascial trigger point - Wikipedia

    en.wikipedia.org/wiki/Myofascial_trigger_point

    Therapists may use myotherapy (deep pressure as in Bonnie Prudden's approach, massage or tapotement as in Dr. Griner's approach), mechanical vibration, pulsed ultrasound, electrostimulation, [15] ischemic compression, trigger-point-injection (see below), dry-needling, "spray-and-stretch" using a cooling spray (vapocoolant), low-level laser ...

  4. Foam roller - Wikipedia

    en.wikipedia.org/wiki/Foam_roller

    Foam roller Exercises. A foam roller is a lightweight, cylindrical tube of elastomeric foam used for massaging one's own muscles. [1] The roller is placed between the target muscle and the ground, and is rolled back and forth, using body weight for pressure.

  5. Dry needling - Wikipedia

    en.wikipedia.org/wiki/Dry_needling

    Technique for dry needling depends on which tissue is being targeted and what the overall objective of the treatment is. For example, one of the most common treatment objectives for dry needling, myofascial trigger points (TrPs), differs physiologically from treatments for scar tissue, connective tissue issues, and other medical issues. [4]

  6. Fascial manipulation - Wikipedia

    en.wikipedia.org/wiki/Fascial_Manipulation

    Fascial Manipulation is a manual therapy technique developed by Italian physiotherapist Luigi Stecco in the 1980s, aimed at evaluating and treating global fascial dysfunction by restoring normal motion/gliding to the system. [1]

  7. Bowen technique - Wikipedia

    en.wikipedia.org/wiki/Bowen_technique

    The Bowen technique (or Bowen therapy) is an alternative type of physical manipulation named after Australian Thomas Ambrose Bowen (Tom Bowen) (1916–1982). There is no clear evidence that the technique is a useful medical intervention.

  8. Janet G. Travell - Wikipedia

    en.wikipedia.org/wiki/Janet_G._Travell

    Myofascial Pain and Dysfunction: The Trigger Point Manual; Office Hours: Day and Night, The Autobiography of Janet Travell, M.D. Dr. Janet G. Travell, M.D.: "The Mother of MYOFASCIAL - TRIGGER POINT Knowledge" Travell, Janet G. (2003). "A Daughter's Recollection by Virginia P. Wilson". Texas Heart Institute Journal. 30 (1): 8– 12.

  9. Shiatsu - Wikipedia

    en.wikipedia.org/wiki/Shiatsu

    Shiatsu techniques include massages with fingers, thumbs, elbows, knuckles, feet and palms; acupressure, assisted stretching; and joint manipulation and mobilization. [4] To examine a patient, a shiatsu practitioner uses palpation and, sometimes, pulse diagnosis .