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  2. 7 blood pressure mistakes that could be throwing off your ...

    www.aol.com/news/7-blood-pressure-mistakes-could...

    Several key mistakes could throw off the accuracy of blood pressure readings for people who take them at home. The average "normal" blood pressure is 120/80, according to the American Heart ...

  3. Management of hypertension - Wikipedia

    en.wikipedia.org/wiki/Management_of_hypertension

    For most people, recommendations are to reduce blood pressure to less than or equal to somewhere between 140/90 mmHg and 160/100 mmHg. [2] In general, for people with elevated blood pressure, attempting to achieve lower levels of blood pressure than the recommended 140/90 mmHg will create more harm than benefits, [3] in particular for older people. [4]

  4. Labile hypertension - Wikipedia

    en.wikipedia.org/wiki/Labile_hypertension

    Labile hypertension occurs when there are unexpected changes in blood pressure.The term can be used to describe when people have blood pressure measurements that abruptly fluctuate from being abnormally high, approximately 140/90mm Hg or over and returns to its normal range.

  5. Hypertension - Wikipedia

    en.wikipedia.org/wiki/Hypertension

    Multiple blood pressure readings (at least two) spaced 1–2 minutes apart should be obtained to ensure accuracy. [92] Ambulatory blood pressure monitoring over 12 to 24 hours is the most accurate method to confirm the diagnosis. [93] An exception to this is those with very high blood pressure readings especially when there is poor organ ...

  6. 21 foods that lower blood pressure — and which foods to avoid

    www.aol.com/17-foods-lower-blood-pressure...

    High blood pressure is caused by the force of blood flow in the arteries being too high. The DASH diet includes heart-healthy foods that lower blood pressure. 21 foods that lower blood pressure ...

  7. The Right Way to Position Your Arm for Accurate BP Readings - AOL

    www.aol.com/way-position-arm-accurate-bp...

    In other words, the results showed that having your arm resting in the lap during a blood pressure reading may lead to an overestimated systolic blood pressure measurement by 3.9 mm Hg and an ...

  8. Hypertensive emergency - Wikipedia

    en.wikipedia.org/wiki/Hypertensive_emergency

    Excessive reduction in blood pressure can precipitate coronary, cerebral, or kidney ischemia and, possibly, infarction. [citation needed] A hypertensive emergency is not based solely on an absolute level of blood pressure, but also on a patient's baseline blood pressure before the hypertensive crisis occurs.

  9. Blood pressure is best lowered by 2 exercises, study finds - AOL

    www.aol.com/news/2-exercises-best-lowering-blood...

    Two exercises are most effective for lowering blood pressure, according to a new study by UK researchers. These isometric exercises engage muscles without movement. Blood pressure is best lowered ...

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