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  2. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    Physical exercise results in numerous health benefits and is an important tool to combat obesity and its co-morbidities, including cardiovascular diseases. Exercise prevents both the onset and development of cardiovascular disease and is an important therapeutic tool to improve outcomes for patients with cardiovascular disease.

  3. Cognitive password - Wikipedia

    en.wikipedia.org/wiki/Cognitive_password

    [3] [4] When passwords are difficult to remember, users may write them down, and the secrecy of the password is compromised. [5] Early research into this trade-off between security and usability aimed to develop a password system that utilized easily remembered personal facts and encouraged user participation.

  4. Physical fitness - Wikipedia

    en.wikipedia.org/wiki/Physical_fitness

    Physical fitness is achieved through exercise, among other factors.Photo shows Rich Froning Jr., four-time winner of "Fittest Man on Earth" title.. Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities.

  5. The Most Common Password Mistakes (and How to Avoid Them!) - AOL

    www.aol.com/products/blog/the-most-common...

    Here are the most common password mistakes: Using personal information as part of a password – If you’re using a name, word or phrase that people associate with you as part of your passwords ...

  6. Exercise - Wikipedia

    en.wikipedia.org/wiki/Exercise

    Cycling is a popular form of exercise. Weight training. Exercise or workout is physical activity that enhances or maintains fitness and overall health. [1] [2] which is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, prevent injuries, hone athletic skills, improve health, [3] or simply for ...

  7. Find and remove unusual activity on your AOL account

    help.aol.com/articles/find-and-remove-unusual...

    If you see something you don't recognize, click Sign out or Remove next to it, then immediately change your password. • Recent activity - Devices or browsers that recently signed in. • Apps connected to your account - Apps you've given permission to access your info. • Recent account changes - Shows the last 3

  8. Tips to create a strong password - AOL Help

    help.aol.com/.../tips-to-create-a-strong-password

    Here are some helpful tips on creating a secure password so you can make sure your information remains safe. Create a strong password • Use unique words - Don't use obvious words like "password". • Have 12 or more characters - Longer passwords are more secure. • Don't be obvious - Don't use personal information like your name, AOL ID ...

  9. History of physical training and fitness - Wikipedia

    en.wikipedia.org/wiki/History_of_physical...

    "The history of sports and physical education in China." World leisure journal 59.4 (2017): 326-337. Wagner, Eric A. Sport in Asia and Africa: A Comparative Handbook (Greenwood, 1989). Waller, John C. Health and Wellness in 19th-Century America (2013) Whorton, James C. Crusaders for Fitness The History of American Health Reformers (Princeton UP ...